Southpaw Boxing and Fitness

20/05/2025

Meenal and I are running a 6-week kickboxing camp for women!
Details:
Date: 6 week camp starts 12th June
Training days & times:
Thurs 6.15pm: Boxing Foundations
Saturday 11am: Kickboxing Progression
Where: Wellington Boxing Gym 4-12 Cruickshank Street, Kilbirnie
Cost: $150
Click the link below to sign up or DM us with any questions!
https://www.Wellington boxing.com/.../p/womenskickboxing...

20/09/2023

Working on stepping with punches and timing punches with Jiapeng

16/01/2023

Very grateful to get the opportunity to run a fitness session for these awesome Wellington Regional Boxers.
Wellington Boxing Gym

Awesome to have so many gyms from the Wellington region bring in their amateur fighters to WBG Lower Hutt where coach put them through a fitness session 💪🏻👊🏽

05/12/2022

I’ve been working with Etta for a long time now.
Some improvements we have seen are
- Increased strength in her shoulders and arms which is great for her boxing endurance but she can now also get herself into and out of bed much easier.
- Improved coordination with her punches
- We have now introduced weights to her workouts and recently started on the Aqua bag to help coordinate her uppercuts a bit more.
Etta’s excitement for boxing and willingness to learn and try new things always makes our sessions fun!

10/07/2022

3 weeks ago I stepped into the ring. Months of training, injuries, 2 fight postponements and some heartbreaking events happened along the way. These things tested me in ways I never thought I would be tested, turns out I’m stronger than I thought. My hard work and perseverance paid off and I got the win. Never underestimate yourself because you are stronger than you think.

20/03/2022

Super fun session with Graeme working angles and throwing bombs!
💥🥊