SwimFit NZ

17/03/2025

Looking to join a team sport over winter, our coach Tash Hind is looking for players to join BNU football club!

26/11/2023

Want to boost your confidence in the water for summer?

Come along to our specifically designed Water Confidence Weekend, created in partnership with Double Olympian Tash Hind, and learn the skills to get you more comfortable in the water.

When: Saturday 9th and Sunday 10th December
1 Weekend - 2 sessions
Why: Maximum progress

Swim squad for those wanting to improve their swimming speed and efficiency, sessions tailored to complement a functional fitness training schedule.

20/10/2022

Another reason to love swimming!

A growing body of research suggests that swimming provides a unique boost to our brain health. Neurobiologist Seena Mathew explains what scientists know — and what they’re still figurin…

14/09/2022

Our Water confidence booster is perfect for swimmers with little to no swimming experience who want to brush up on their water confidence.
One weekend, two classes, 75min each day.

Come learn to swim or improve your swimming technique and speed with Swim Fit! Adult Learn to Swim, Adult Group Swim Lessons & Adult Swim Squad all available.

24/08/2022

Ever wondered where your hands should enter the water in your Freestyle? An easy way to imagine it is at the 11 & 1 position on a clock ⏰

If you're interested in learning how to build the foundations of a strong freestyle technique check out our Stroke Efficiency class!

Come learn to swim or improve your swimming technique and speed with Swim Fit! Adult Learn to Swim, Adult Group Swim Lessons & Adult Swim Squad all available.

30/06/2022

If you're new to tumble-turns it can be hard to perform them back to back in the middle of a main set.
Our tip is to start by alternating them with touch-turns and then gradually build up to every wall 💪

14/04/2022

Our Monday night class attempting their 400m continuous swim! If you have the basics down but want to swim for longer distances without stopping then check out our Stroke Efficiency class!

Come learn to swim or improve your swimming technique and speed with Swim Fit! Adult Learn to Swim, Adult Group Swim Lessons & Adult Swim Squad all available.

28/02/2022

Never underestimate the power of kick!

Come learn to swim or improve your swimming technique and speed with Swim Fit! Adult Learn to Swim, Adult Group Swim Lessons & Adult Swim Squad all available.

14/02/2022

Our Stroke Efficiency class on Monday nights is all about building the fundamentals. Side kick improves both core strength and rotational ability, double win!

Come learn to swim or improve your swimming technique and speed with Swim Fit! Adult Learn to Swim, Adult Group Swim Lessons & Adult Swim Squad all available.

03/02/2022

After a great summer break we are back training at the pool tonight! A couple of space left for Term 1, send us an email if you're keen to come a long for a free trial 🏊

Come learn to swim or improve your swimming technique and speed with Swim Fit! Adult Learn to Swim, Adult Group Swim Lessons & Adult Swim Squad all available.

14/01/2022

Kia ora SwimFitters!!

Hope everyone had an amazing holiday and are ready to get back into the next block of SwimFit

We're hoping to get everyone pumped and ready for the next block with an Ocean swim at Oriental bay on the Thursday (27th Jan) prior to the next term starting.

The plan is a 700m continuous (with rafts along the way) and a few 50s/100s before hand for warm up.

Give the post a thumbs up if you're keen and we can give it the go ahead next week.

Hope to see as many of you there as possible!!

*If the weather doesn't look like its going to play ball the backup will be the Tuesday (25th) instead

18/11/2021

Starting each lap with a strong underwater push-off maximises the momentum from the wall and best of all gives you a little boost to start each lap!

Come learn to swim or improve your swimming technique and speed with Swim Fit! Adult Learn to Swim, Adult Group Swim Lessons & Adult Swim Squad all available.