Jodie Carter Personal Trainer

01/03/2020

Had a great walk on Orewa beach this evening with our three fur babies. Awesome to see all the kite surfers out there too
Looks like heaps of fun. Great all over body workout i bet

25/01/2020

The next 6 week round of my Wonder Women Fitness Classes starts Mon 3/2/2020
Classes are:
Mondays 6.15pm
Wednesdays 9am and 6.15pm
Fridays 9am
These are Womens only indoor bootcamp/circuit classes. Runs for six weeks for $60 for one session per week, $120 for two ($10 per class) etc All fitness levels catered for. Injuries can be worked around. Based in my home studio in central Kaukapakapa. Classes are kept small so get in quick. Supportive, empowering environment and lots of laughter while getting a good workout in. Pm me to book your spot.

08/12/2019

08/10/2019

Check out my new ad in the Hibiscus Coast Directory. Feel free to leave a review on their original post if you have been a client at any time. Thanks

WONDER WOMEN FITNESS with Jodie Carter
Kaukapakapa

Jodie Carter Personal Trainer assists her clients in making real, sustainable lifestyle changes to help them achieve their goals.

She motivates her clients and believes in their ability to be the best that they can be.

She believes that while goals are important the journey towards those goals should be embraced and above all FUN!

Jodie has fifteen years experience in the fitness industry and is in her late forties. She has worked with clients of all shapes, sizes, ages and fitness levels and makes sure she delivers programmes that suit the clients individual needs. She believes in health and fitness at any size.

If you want to change your life forever and need help doing so, contact Jodie and together you can work out a plan that suits you.

Jodie runs four women’s only Bootcamp/Fitness Classes per week:

Monday 6.15pm,
Wednesday 9am and 6.15pm,
Friday 9am

One on one Personal Training
Small Group Training

To make enquiries for your fitness needs, contact Jodie

PH: 021 116 3583

E: [email protected]

FB: https://www.facebook.com/jodiecarterpersonaltrainer/

Have you been to WONDER WOMEN FITNESS with Jodie Carter? Please comment a brief review below. Include a photo if you wish

06/10/2019

Sunday is beach walk day with the doggies. Great for the body and mind. There’s just something about that sea air that clears my mind
Happy Sunday

02/10/2019

Cardio and upper at Snap this morning

02/09/2019

Cardio on spin bike before heading off to pilates tonight

28/08/2019

At Snap for cardio and upper body

26/08/2019

At Snap this morning for cardio and legs. Reformer Pilates last night was HARD but I’m enjoying learning something new.

24/08/2019

Feeling super happy. At the end of week 5 of sorting my s**t out I’m exactly 6kg down. Only 24kg to go lol. Feel like I’ve got my mojo back

21/08/2019

Well this mornings training was a disaster. 29 min into the treadmill I could feel bile rising. But my ocd made me finish that last minute. Then it was a race through the gym to puke in the loo. Pretty sure everyone heard me lol. So I’ve made it home and I’m lying on the couch with my gut in knots. Hopefully this is temporary. Upper body workout will have to wait till tomorrow