Jon Jamati Fitness - Double Digit Coaching

Jon Jamati Fitness - Double Digit Coaching I help ladies in triple digits get the mindset needed for double digits.

My new client Linda winning so proud ❤️💪
24/03/2022

My new client Linda winning so proud ❤️💪

Must be doing something right 😅 love my clients 💚They say its amazing when friends feel like family and friends feel lik...
24/03/2022

Must be doing something right 😅 love my clients 💚

They say its amazing when friends feel like family and friends feel like family. Same goes with my clients at double digits ❤️

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10/03/2022

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Ladies over 100kgI know you feel judged when you leave the house. I understand it, I get it. I use to get panic attacks ...
23/02/2022

Ladies over 100kg

I know you feel judged when you leave the house. I understand it, I get it.

I use to get panic attacks all the time when I left the house.

The thing I realised though was that people weren't judging me I was judging myself

Casting blame, shame and judgment on myself.

Only when we decided that enough is enough and we practice daily self-love, self-compassionand and gratitude we can be free of this toxic psycho.

Ladies over 100kg 🙌 the best investment you can make is in yourself. If you are scared in investing in your Health 🏃‍♀️ ...
14/02/2022

Ladies over 100kg 🙌 the best investment you can make is in yourself.

If you are scared in investing in your
Health 🏃‍♀️
Education 📚
Looking after yourself 🤗
Hobbies ⚽️

It shows a lack of self-love and lack of self backing.

I've spent $100,000 of my own money on personal development over the years and people use to laugh at me about saying I’m wasting money and laugh in my face.

Not saying you have to spend that type of money but I am sure you get what I mean.

Years later after investing into myself I run wonderful program helping some of most vulnerable ladies finally get into the double digits.

If I didn’t invest in myself I couldn’t help myself or my clients or my community the way I have.

You can be the light for so many but it starts with self ❤️

5 tips for your self-love journey ❤️-Keep a journal 📓 write down positive I am statement. Might sound cheesy but it's aw...
13/02/2022

5 tips for your self-love journey ❤️

-Keep a journal 📓 write down positive I am statement. Might sound cheesy but it's awesome feedback to the subconscious mind.

-Treat yourself as you would treat your best mate. If your best friend was struggling what advice would you give them?

-Pat yourself on the back. You have been through so much.

-Do things for yourself. Hobbies, Hair cuts a night out with friends, maybe even a holiday 😎

-Invest in yourself you are the most valuable asset you have.

Address

11 Magnolia Lane
Kaukapakapa

Telephone

+64225089810

Website

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