Fit for Life

09/11/2022

Bootcamp times are changing to 6:30 - 7:30am
Starting this Friday.
See you there at 6:30

14/09/2022

Su***de Circuit this Friday
A great cardio workout!

12/09/2022

11/09/2022

Monopoly
Fit for Life edition
Tuesday morning 😊

08/09/2022

We'll be breaking out the boxing gloves on Friday. 🥊🥊

03/08/2022

Coming this Friday
Choose your path thru
THE TEMPLE OF DOOM
🫣😃

21/07/2022

Two good hard workouts so far this week. We'll finish off the week with a session of boxing tomorrow.

11/07/2022

Awesome effort from the team this morning... you smashed it.
Tomorrow is Boxing
Speed vs Power

10/07/2022

Coming up Tuesday morning;
Cardio Carnage... and other Chaos!
Be prepared to get a sweat up!

07/07/2022

Friday morning
We'll start with a game of Slam Brawl
Then Boxing

29/06/2022

Coming up... Fitness Friday
An E.M.O.M. fitness tester

28/06/2022

W8 Circuit Lucky Dip 💪💪