Unrestricted Fitness

Unrestricted Fitness Studying personal training
Based in kaiapoi.
-weight loss
-motivation
-general fitness
-fun exercise

[email protected] Everyone is welcome.

This is a group for a group of friends or family to come along and have a lot of fun and lose weight or get fitter at the same time!! so come along and see how you like it! FIRST SESSION IS FREE. I also do fitness coaching and training!!

22/03/2014

Hi guys,

If you would like my help with a fitness or exercise goal . I will be happy to help with one on one sessions, send me a private message and we can talk more details.
Reminder I also do group classes :)

U.F

19/03/2014

Hi guys !

Just reminding people that 5.00pm week nights are group classes and we can book for 30 minute one on one sessions . Flick me a private message for details !

U.F

Great job today group !! "Good things never come easy"U.F
19/03/2014

Great job today group !!

"Good things never come easy"

U.F

18/03/2014

To people that want to lose weight, get fitter , tone up a little bit or just improve general condition . Private message me and we can talk about 1 on 1 personal training .

5.00pm.
everyday is my group classes. First session free, after that $10 a class.

Personal 1 on 1,
We can discuss a time and place. $20 a session.

18/03/2014

Kia Ora.

This is just showing some of the moves that I do in a workout at home. Sorry it's not as intense as some might think but It is my 3rd workout of the day. Looking forward to my clients tonight!!

50kg barbell
5 x deadlift
5 x push/strict press
5 x back squat
5 rounds for time

My time: 2.34

U.F

Great first session today with my first client !! -Deadlift technique - then we mixed skipping, boxing and ab workouts ...
17/03/2014

Great first session today with my first client !!
-Deadlift technique
- then we mixed skipping, boxing and ab workouts all together !

U.F

I did a nice we workout this morning, as you see below in photo. If you would be keen to join in, private message me. 5 ...
13/03/2014

I did a nice we workout this morning, as you see below in photo. If you would be keen to join in, private message me.

5 likes on this photo and I will be a happy trainer (:

U.F

13/03/2014

Thank you to everyone supporting this page, we have reached 200 likes !!!

Keep liking and supporting

12/03/2014

Kia Ora.

As many people know i have just started my studies as a personal trainer at Southern Institute of technology at pioneer.
i am looking to start up my sessions again at my house.
i have new equipment and slowly adding to the collection.
Private message me on this page for more details and we could talk date and times.

Thank you.

22/10/2013

sorry everyone im stopping our boot camps until Christmas holidays because of time and how busy everyone is. so will send flyers out and let everyone know more information!!

Thank you everyone that has liked and shared this page!!

20/10/2013

First training has been move to wednesday 5.30pm same place, kaiapoi rughy park. cant do today because i have a birthday dinner.

18/10/2013

Just a reminder , no training today !!! Next training is Monday 5.30pm , kaiapoi rugby park .

U.F

Address

Kaiapoi
7630

Opening Hours

Monday 5am - 8pm
Tuesday 5am - 8pm
Wednesday 5am - 8pm
Thursday 5am - 8pm
Friday 5am - 7pm
Saturday 7am - 2pm
Sunday 9am - 12pm

Telephone

0272669222

Website

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