Stellar Fitness Solutions

28/05/2026

09/05/2026

My 2 greatest achievements in life 🩷🩷

Kurt and Savannah - I'm so proud to be your Mum ###

09/05/2026

Happy Mother’s Day to all the incredible mums out there 💐

To the mums, stepmums, grandmothers, foster mums, mums-to-be, fur mums, and the women who take on motherly roles every single day — today we celebrate you ❤️

To the single mums doing it all, the mums missing their children, the children missing their mums, and those finding today a little hard — we’re thinking of you too.

Thank you for the love, strength, patience, support, and endless care you give every day. The world wouldn’t be the same without you.

Have a beautiful Mother’s Day 🌸

01/05/2026

Another session on my back with Jolene ✔️done!!

I'm loving the colour that she's put into it...just 1 more session when it's healed for some white highlights and it's done! 😍

29/04/2026

💪 Sometimes just walking in the door is the hardest part.

Today I ventured into CityFitness by myself for a workout — and honestly, that felt like a win in itself.

I’m still taking it easy, learning where everything is, finding my way around the weights again, and feeling out what my body is capable of right now.

No ego. No rushing.
Just rebuilding confidence, one session at a time.

And wow… it felt so good to be back in a gym again 🥹

Sometimes the biggest progress isn’t the workout itself — it’s simply showing up. 💛

27/04/2026

☀️ AFTERNOON WELL SPENT ☀️

What better way to spend an afternoon after working all day than chilling out in the sun?

I sat down and immediately Elmo and Red wandered over to hang out 🐴💛

Elmo did his usual thing and started licking my hand — he finds it soothing — while Red just stood there soaking up the sunshine and being his chilled self.

Simple moments like this fill my cup.
Fresh air, sunshine, horses, and a nervous system that finally knows how to relax ✨

Afterwards I felt so calm and grounded…
it really doesn’t get much better than this. 🌞

24/04/2026

✨ MASSIVE DAY. HUGE MILESTONE. ✨

Today I stepped inside a gym for the first time in 7 years… and honestly, I’m still processing it 🥹

They say a picture says a thousand words — and my gym selfie says plenty.

I’ve worked in gyms since I was 17 years old. It’s always been the one constant in my life.

Then in 2020 I was diagnosed with Rheumatoid Arthritis, COVID hit, gyms shut down… and by the time they reopened, I was so crippled by the disease I could barely shuffle around in shoes.

There have been so many tears over these past few years.
Grieving my “old” life.
Being angry at my body for failing me.
Wondering if I’d ever get this part of me back.

And yet… here we are.

The work I’ve put in over the past year has changed everything:
✔️ Rehabbing a fully torn rotator cuff
✔️ Therapy to work through childhood trauma and regulate my nervous system
✔️ A way of eating that’s helped put my Fibromyalgia into remission
✔️ 25kg down after struggling for two years
✔️ RA now so well managed I’m virtually pain-free

All of that has led me to today — finally feeling like my body is strong enough to do a workout in a gym again.

(Although yes… there’s still that little fear of going too hard and hurting myself 🙈)

And honestly?
Walking back through those gym doors was the hardest part.

Massive thank you to Joe for encouraging me to take that step, showing me around, and working out with me while I tested out both the equipment… and my body 🙏

I was so ecstatic afterwards I shed a few happy tears.
And even though my quads are already sore 😂… I am so, so proud of what I’ve achieved.

Sometimes healing looks like returning to the places you thought you’d lost forever. ✨

20/04/2026

✨ TATTOO TOUCH-UP DONE ✨

Woohoo — I’ve just had my tattoos touched up! 🙌

These were the first tattoos I’ve had since my RA and Fibro diagnosis, and I’ll be honest… the healing process has been a lot more challenging than I expected. So this round definitely came with a bit more stress.

It’s been a good reminder that I need to treat the whole process with a bit more respect now — giving my body the time it needs to recover, and making sure I rest properly over the next few days so my immune and nervous systems can handle it.

Massive thanks to Michelle at Luna Tattoo — this was a bit of unknown territory for both of us.

It didn’t go exactly to plan at first 🙈 but we’ve worked through it, and now both tattoos have been touched up and are looking amazing again 🥹 (check out the before pic 🙈😬)

Here’s hoping for a much smoother (and less painful!) healing process this time 🤞💛