Anytime Fitness Invercargill

Anytime Fitness Invercargill Here you can keep informed on whats happening at your Anytime Fitness Club

Peanut butter balls = your new go-to snack 🥜✔ Quick on-the-go✔ Perfect pre or post workout✔ Made with minimal ingredient...
08/06/2026

Peanut butter balls = your new go-to snack 🥜

✔ Quick on-the-go
✔ Perfect pre or post workout
✔ Made with minimal ingredients

Simple, tasty, and gets the job done. Check out the recipe in the image and fuel your fitness journey!

04/06/2026

Progress doesn't come from one perfect workout. It comes from showing up, staying consistent, and getting just a little stronger every time 🔥

If you've been thinking of starting your fitness journey, this is your sign ✨

LEVEL UP YOUR FITNESS GAME 💪Your goals deserve a plan that actually works. The AF App connects everything you need in on...
02/06/2026

LEVEL UP YOUR FITNESS GAME 💪

Your goals deserve a plan that actually works. The AF App connects everything you need in one place:

✨ Complete your Evolt scan for personalised macro targets
✨ Sync with Apple Health to track nutrition effortlessly
✨ Log meals through your chosen nutrition tracker and watch your progress come to life

Ready to take control? Download the AF App today and chat with one of our coaches to get started.

Your fitness journey just got smarter! 🚀

All Anytime Fitness clubs across New Zealand will be closed for King's Birthday, Monday 1 June 2026. But your 24/7 acces...
30/05/2026

All Anytime Fitness clubs across New Zealand will be closed for King's Birthday, Monday 1 June 2026. But your 24/7 access means you can still get in and get it done!

We will be back in club from Tuesday 2nd at 10am 🕙

Fuel your training like you mean it 💪🔥Train hard, fuel smarter, and let your food do the work behind the scenes.Use the ...
29/05/2026

Fuel your training like you mean it 💪🔥

Train hard, fuel smarter, and let your food do the work behind the scenes.

Use the Nourish App (included with your membership here in Invercargill) to track your nutrition, access recipes, meal prep ideas, and crush your goals!

Leave the self-doubt at the door 👋💜At Anytime Fitness, everyone’s welcome - whether you’re just starting out or smashing...
25/05/2026

Leave the self-doubt at the door 👋💜

At Anytime Fitness, everyone’s welcome - whether you’re just starting out or smashing goals already. No pressure or judgment, just real support and results. 💪

Thinking about giving us a go?
Come trial the club with a FREE 7-day pass and see what we’re all about 👀✨

Your morning sets the tone for the whole day 🌅💪Get up, show up, and take that time for you. Hit the gym, push yourself, ...
19/05/2026

Your morning sets the tone for the whole day 🌅💪

Get up, show up, and take that time for you. Hit the gym, push yourself, and work on the goals that matter most. Every rep, every step, every drop of sweat gets you closer to the version of yourself you're aiming for.

Start strong today - your future self will thank you.

Don't forget - your membership includes FREE access to the Nourish app 🙌💜If you're stuck on what to eat, need meal inspo...
16/05/2026

Don't forget - your membership includes FREE access to the Nourish app 🙌💜

If you're stuck on what to eat, need meal inspo, or want healthy meals that actually taste amazing… Nourish has you covered 🍽️

These meals were all made by our coach Hana 👩‍🍳 and trust us - they're SO yummy, super filling, easy to make, and perfect for helping you stay on track with your goals 😋

With Nourish you can:
✔ Create your own meal plan
✔ Access delicious healthy recipes
✔ Get automatic shopping lists
✔ Track your nutrition
✔ Work 1-on-1 with a Registered Dietitian (extra cost)
✔ Find easy meals the whole family will love

Healthy eating doesn't have to be boring or complicated ✨

Need help activating your Nourish access? Chat to our team in club 💜

Welcome to our new workout series!First up - Train Like Brett 💪Once a month we’ll be sharing how our staff + coaches act...
15/05/2026

Welcome to our new workout series!

First up - Train Like Brett 💪

Once a month we’ll be sharing how our staff + coaches actually train to give you some insight, ideas, and free resources you can use in your own training.

These programs are NOT customised - they’re simply how we train. Brett’s current focus is building strength, improving conditioning, and maintaining high work capacity to support both everyday performance and his mountain biking 🚵‍♂️ Expect plenty of heavy lifts, sled work, conditioning, kettlebells, grip work, and core finishers 🔥

A full PDF version of the program - including exercise tips and some YouTube demos - will be available via the link in our bio.

Please remember:
✔️ Warm up and cool down properly
✔️ Adjust exercises where needed
✔️ If you have injuries or limitations, avoid movements that aggravate them
✔️ Train smart and focus on good technique

Give it a go, save it for later, and let us know if you try a session 👊

Were turning 10 🎉Come celebrate with us:☕️ Coffee cart for you early birds 6:30-7:30am🎂 Cake during the day👀 A one-day s...
05/05/2026

Were turning 10 🎉

Come celebrate with us:

☕️ Coffee cart for you early birds 6:30-7:30am
🎂 Cake during the day
👀 A one-day sale
👯‍♀️ Bring your friends

This Saturday, May 9th. 10am-2pm.

See you in club 🤗💜

Address

5 Gala Street
Invercargill
9810

Opening Hours

Monday 10am - 7pm
Tuesday 10am - 6pm
Wednesday 10am - 7pm
Thursday 10am - 5pm
Friday 10am - 2pm
Saturday 10am - 2pm

Telephone

+6432184952

Website

Alerts

Be the first to know and let us send you an email when Anytime Fitness Invercargill posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Anytime Fitness Invercargill:

Shortcuts

Share

Category