Kelsey Acker Personal Training

07/03/2022

Thought you might have missed my face 😉

Been a busy month starting school and a new job but finally getting my routine sorted!!

21/02/2022

🚴🏋️‍♀️🎉 MARCH 2022 GROUP FITNESS CHALLENGE ANNOUNCEMENT 🎉🧘🏃

💥🥇21 CLASSES IN 21 DAYS! 🥇💥

Are you up for some healthy competition??
From Monday the 7th of March until Sunday the 27th of March, we will be running our 21 Classes in 21 Days Group Fitness Challenge!!

All members who complete the challenge will receive merchandise and go in the draw for a chance to win 1 of 3 Gift Vouchers!
BONUS: For every 5 additional classes receive an EXTRA entry in to draw!!

SEE OUR TIMETABLE TO PLAN OUT YOUR 21 CLASSES!: https://www.advancefitnessclub.co.nz/invercargill-gym/group-fitness-timetable/

This is a great way to get to some of your favourite classes or try out those you haven’t attended before! Have fun, meet other members, and have a chance to win great prizes!

Will you be the first member to attend 21 Group Fitness classes? 😉

18/07/2021

I have some bittersweet news for you all…

As of next Wednesday (28th) I will be starting a new adventure, I want to try something new and learn new skills!

I have had the best time working at Anytime Fitness for the last two and a half years, I have loved meeting you all and growing into the confident person I am today! Thank you to my amazing work mates, I will miss you dearly!! 😭😭

Peace and love guys 😇🥰🥳

06/07/2021

Happy happy birthday to Anytime Fitness Invercargill!!

Make sure you get in this week for great deals, great workouts and treats!!

🚨 5th Birthday Sale EXTENDED 🚨

We’ve extended our sale until this Friday‼️ This doesn’t happen often so make sure you get in quick!

✔️$1 joining Fee
✔️ 6 month term - 20% off
✔️ 12 month term - 20% off

Also…..sign up and you’ll receive either a FREE box of Protein Bars or a FREE .invercargill Shaker, an Drink Bottle and Supp samples 😍😍

18/05/2021

Hey, it me! Rugged up all warm 🤣

Starting tomorrow night at 6:15pm we have our new class ‘Release’! This is a beginners stretching class free to members of anytime fitness.

Classes run for 30minutes and will help you to release tension in your muscles and increase mobility and flexibility to help you with your training and goals. If this sounds like a bit of you give me a message 🥳🧘🏼‍♀️

04/03/2021

Competition Time 💫

Who are you backing? 🏉 Highlanders or Chiefs?? Kick off 7.05pm tonight.

All you have to do is guess the score, you can guess more than once! Closest answer will win a box of Nothing Naughty Protein Bars 😋

Winner announced tomorrow morning!

24/10/2020

MEET DEBORAH!!

Deborah came to me over a year ago when I held a 6 week challenge. Once that was over, she began training with me!

Deborah has done so many things she didn’t think she would do whilst working with me, including burpees (if you know you know). Her fitness levels and confidence has shot through the roof!

It’s a pleasure meeting with Deborah Forde twice a week, I love watching her progress 😊😊

28/09/2020

Such an awesome deal! If you haven’t come in and tried our classes, they’re still free until this Friday!

Come in and test them for yourselves! I’ve done one and it was awesome 👏

🔥GET 🔥IN 🔥QUICK

Only 15 available. Usually $29.90 p/w

Pop into the club and get yourself signed up. Ts & Cs apply.

01/09/2020

We’re so exciting to be bringing team workouts to Anytime Fitness Invercargill!! Such a great addition to a great gym 💚💚

Drum roll please….Introducing TEAM WORKOUTS 🎉🎉

The secrets out! We are so excited to be launching our team workouts with you this very month! Full body workouts designed to build strength and endurance using the energy of the group and the expertise of your certified AF Coach (sign me up!) 😆

Team workouts are perfect for those who want some coaching and enjoy the motivation of working out with others. Nothing truly beats a great group atmosphere, oozing enthusiasm and encouragement! Your gym results? Almost guaranteed! 😏

All levels of fitness and experience can participate, and workouts have the added bonus of be a fantastic way to mingle with other like-minded members. We can see our community strengthening already! 💜💜

Stay tuned for the countdown towards the all new AF Invercargill Team Workouts starting on the 21st September! Excitement will all unfold over the coming weeks!

11/08/2020

As we move in to alert Level 2 from midday tomorrow, our members, our teams and our community’s safety is paramount.

Members please keep an eye out for an updated email tomorrow morning 📧

Visitors to the club during alert level 2 must abide by the following,

✔️ Hand sanitize on arrival
✔️ Sign in and out on our contact tracing register
✔️ Follow social distancing protocol
✔️ Stay home if you are feeling unwell
✔️ Refrain from visiting the club if you have travelled from Auckland within the last 14 days

Keep calm, keep vigilant and we will be ok 💜

04/08/2020

Hey everyone!! Today I’m bringing to you a Circuit workout designed by Sammy Gibb and me!

Follow prompts as video states and complete circuit 3-4 times round!!

Exercises as follows
⚫️ in and out squat jumps
⚫️ 40m sled push
⚫️ dumbbell sn**ch
⚫️ box jump
⚫️ push press
⚫️ burpees
⚫️ plate pick ups
⚫️ toe taps