16/09/2026
💥💥Introducing our new Personal Trainer💥💥
Hello, I'm Brian 🖐️
My road to health and fitness didn’t really start until my mid-20s.
Like a lot of people who have been seriously overweight, I just wanted to lose weight without being judged for trying. If you’ve ever been severely overweight, you probably know exactly what I mean. :)
So, I started with something simple: walking.
I was out walking every morning at ridiculous hours, in all sorts of weather, long before I ever stepped foot in a gym. Eventually, a friend dragged me along. I was scared of what people would think and embarrassed to admit I was trying to change, so I trained in the quiet hours and kept it to myself.
It didn't take long for a friend to notice I had lost weight. Then I came clean, we became gym buddies, and over the next few years I lost the weight of an entire human being — and eventually became a qualified Personal Trainer
My fitness journey didn’t stop there. Injuries and surgery taught me to train smarter and understand the emotional side of setbacks. Becoming a dad taught me that even the best training program needs a plan for when life gets in the way.
And powerlifting taught me the eternal struggle of deciding whether I wanted to be lean and muscular or be strong and look a bit like a potato.
Through all of this, I’ve learned that life isn’t one-size-fits-all, and training shouldn’t be either.
My job isn’t to force you into a perfect program. It’s to help you find an approach that works for you, give you the support and accountability to keep moving forward, and help you make fitness something you can actually maintain.
Whether you’re new to the gym, trying to lose weight, build strength, work around an injury, or simply become fitter and more confident, I’d love to help.
I’ve been the person who was scared to walk into a gym. I’ve had setbacks and had to start again. I understand that journey — and I’m here to help you through yours.
Book in with Brian TODAY!! 💪
