07/07/2025
Hey Māmā,
We've got another round of Pilates Blend Block Courses starting next week.
These all sold out last time, so don't miss out.
You've got a choice between Mondays @ 10.30am or Wednesdays at 10am, or sign up to both...
$150 for the 10 week block
These classes utilise body weight and resistance bands. Experienced pregnancy and postpartum trainer Kaitlin will provide you with a graded, safe full body workout suited to your unique needs.
Babies and children of all ages welcome, or you can come alone.
Book at: www.healthdownsouth.co.nz/classes
