Zumba and Groove with Lily and Marilou

Zumba and Groove with Lily and Marilou Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Zumba and Groove with Lily and Marilou, Personal trainer, Invercargill.

Dance is the best therapy you didn't even know you needed 🤩

"I want you to be happy...to laugh, smile and rejoice in order that others may be made happy by you."
-Abdu'l-Bahá

Tonight's class was 🔥🫶😎
08/09/2026

Tonight's class was 🔥🫶😎

GROOVE POST: Hi lovely people! Just letting your know there will be NO GROOVE tomorrow (6th September ) at 9am Cityfitne...
05/09/2026

GROOVE POST: Hi lovely people! Just letting your know there will be NO GROOVE tomorrow (6th September ) at 9am Cityfitness Invercargill. We are looking forward to dancing with you on Tuesday 6.30pm ❤️ stay warm and have a nice Father's Day for those celebrating together ❤️

ZUMBA POST: I had heaps of fun last Saturday with Marilou Embling at the McDonald's fundraiser for Ronald McDonald House...
02/09/2026

ZUMBA POST: I had heaps of fun last Saturday with Marilou Embling at the McDonald's fundraiser for Ronald McDonald House ❤️
Excited to dance again with you guys TONIGHT. 6.10PM at New River Primary. FREE community zumba. See you all there 😍

27/08/2026

No Zumba tonight fam! Happy polyfest!
Hope you are enjoying it with the whanau!

ZUMBA POST: We are on tonight!!! 6.10pm, free community Zumba! So excited to dance with you all ❤️Marilou Embling
19/08/2026

ZUMBA POST: We are on tonight!!! 6.10pm, free community Zumba! So excited to dance with you all ❤️
Marilou Embling

12/08/2026

ZUMBA POST: Sorry fam! No Zumba tonight, the winter bugs got me! 😭 this is me waiting to get better so we can dance 🥰
I do believe there is free library Zumba with Hannah this Saturday for those who need their Zumba fix, and any of you are welcome to come try Groove on Sunday 9am, I can book you in for a free trial ❤️
Stay warm 🥰

10/08/2026

PREMIERE WEEK IS BACK! 🥳
10–16 AUGUST

Dear Members,

Our instructor team is excited to bring you brand-new music, fresh choreography and new ways to challenge your mind and body in every class! 💪🔥

Ready to try something new?
Want a FREE trial? 🙌

Pop in and chat with our friendly Reception Team to find out which class is the perfect fit for you!

✨ GROUP POWER
🔥 GROUP FIGHT
💪 GROUP CORE
⚡ GROUP ACTIVE
💥 GROUP BLAST
🎶 GROUP GROOVE
🧘‍♀️ GROUP CENTERGY
💃 ZUMBA

There’s something for everyone, so come along, try a class and experience Premiere Week!

We’ll see you in class soon! 🥳
Your CityFit Team xx

10/08/2026

GROOVE POST: Premiere week! We are so excited to share the new dances with you! It's gonna work the legs and raise the heart rate and just be so much fun! 🔥Come and join us Tuesday 6.30pm
Sunday 9am
Marilou Embling

06/08/2026

ZUMBA POST: NO COMMUNITY ZUMBA TONIGHT FAM ❤️ I'll see you all next week ❤️

04/08/2026

GROOVE POST: No Groove tonight fam! Sorry :( ❤️

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Invercargill

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