World Health & Fitness

11/09/2026

Keep it up Harcourts Invercargill 💙💙

💙 A BIG THANK YOU! 💙
A huge shout-out to World Health & Fitness on Clyde Street for kindly loaning us one of their training bikes to help us tackle our 𝟳𝟯𝟵𝗸𝗺 𝗕𝗹𝘂𝗲 𝗦𝗲𝗽𝘁𝗲𝗺𝗯𝗲𝗿 𝗰𝗵𝗮𝗹𝗹𝗲𝗻𝗴𝗲! 🚴
The kilometres are starting to add up, and we think the team will be especially grateful for one very important upgrade… 𝗮 𝗺𝘂𝗰𝗵 𝗺𝗼𝗿𝗲 𝗰𝗼𝗺𝗳𝗼𝗿𝘁𝗮𝗯𝗹𝗲 𝘀𝗲𝗮𝘁! 😂

10/09/2026

Exciting news!!

Our classes are LIVE on GymMaster and bookable from the app. Join us from next week to try out something new.

All classes are included in your membership 🙌

07/09/2026

MEET THE TEAM 🤩

Most of you will already know Calum, the new owner of World Health and Fitness Invercargill! 🌎💪

Calum is also the founder of CALUM @ IRON MIND , bringing plenty of experience and knowledge to the gym. So if you see him floating around, don’t be shy!

We’re excited to have him leading the World Health and Fitness journey! 🙌

07/09/2026

Have a few questions about the GymMaster switch over?

Pop into club during staffed hours and let the team look after you. 🙌

Happy Monday! 🌎💪

05/09/2026

Happy Father’s Day to all our dads and father figures.

Hope you have a great day!! 🌎💪

03/09/2026

🔥 OPEN WEEK | 21–26 SEPTEMBER 🔥

Whether you’re already part of the World Health & Fitness family or you’ve been thinking about joining — this week is for you! 🌎💪

👋 Current members: Bring your friends & family to train FREE all week during staffed hours!

🤩 Thinking about joining? Come in, check us out, bring a mate and see what we’re all about!

🎁 REFER & WIN: If someone you refer signs up during Open Week and mentions your name, you BOTH go in the draw to win FREE memberships & coaching sessions - 3 prizes to be won!

PLUS — current members get 2 WEEKS FREE for EVERY referral who joins! 🙌

📅 OPEN DAY — Saturday 26 September

☕ Coffee | 🍰 Cake | 🎶 Entertainment
💪 Fun challenges | 🤝 Local businesses | 🎁 More!

Come down, meet the team, have some fun and Join the World Journey! 🌎

📍 47 Clyde Street, Invercargill
Tag who you’re bringing along! 👇

02/09/2026

Why wait around for your favourite machine when we’ve got FOUR to choose from? 👀

Whether you’re chasing strength, building your quads or just want to switch up your lower-body training, we’ve got you covered.

💥 No waiting for machines here!

Come in, pick your machine and get to work. 💪

🌎 Join the World journey.

01/09/2026

Today’s challenge: lift what was left!

200kg?!! Maybe not..

Friendly reminder to rack your weights please! 😅🤩🏋🏼‍♀️

31/08/2026

🚨 MEMBERS — DON’T FORGET! 🚨

Have you signed up to GymMaster yet? 📲🌎

From 21 September, GymMaster will be your key to accessing the gym, so make sure you’re all set up BEFORE then! 🔑

👉 Download the GymMaster app
👉 Complete your sign-up
👉 Make sure Bluetooth is turned on when you arrive at the gym OR pop in to assign your current fob

Don’t leave it until the last minute! ⏰

Get set up now and keep your 24/7 access running smoothly 💪

🌎 Join the World Journey

27/08/2026

👀 SNEAK PEEK… 🌎💪

Take a look inside World Health & Fitness at 47 Clyde Street, Invercargill!

A no-frills, community-focused gym with plenty of space, unique equipment, great parking and no waiting around for machines. 🙌

With 24/7 access and memberships starting from just $12 per week, there’s never been a better time to join the World journey. 🌎

Recently under new ownership — proudly supporting local. ❤️

Ready to check it out? Come see us at 47 Clyde Street or sign up today here 👉 https://www.worldhealthandfitness.co.nz/

Watch this space to see what other equipment options we have! 🏋️‍♀️

SouthlandFitness