Sophit.personaltrainer

Sophit.personaltrainer Certified Personal Trainer | Online Coach | INV/NZđź“Ť| CrossFit đź’– | Join me today

Fitness has SO many amazing benefits, and I just had to share a few with you! 💪✨ Here are four that stand outKeep moving...
24/10/2024

Fitness has SO many amazing benefits, and I just had to share a few with you! 💪✨ Here are four that stand out

Keep moving and let fitness work its magic! 🌟

How to achieve your goals:Above is some simple advice to help you reach your goals. Hope it helps you on your journey! đź’Ş...
23/10/2024

How to achieve your goals:

Above is some simple advice to help you reach your goals. Hope it helps you on your journey! 💪⬆️

Let’s crush it today! 💥Get it done and tackle those tasks—no time to waste! ⏳ Time is valuable, so make the most of it. ...
22/10/2024

Let’s crush it today! 💥

Get it done and tackle those tasks—no time to waste! ⏳ Time is valuable, so make the most of it. No excuses, just action. You’ve got this! 💪

Reminder for the week! 🌟✅ It’s normal to sweat during training.✅ It’s normal for your heart rate to increase.✅ It’s norm...
20/10/2024

Reminder for the week! 🌟

✅ It’s normal to sweat during training.
✅ It’s normal for your heart rate to increase.
✅ It’s normal to feel sore after a workout.

All these things are signs you’re putting in the effort! 💪 Stay determined and keep pushing toward your goals. You’ve got this—keep up the great work!

đź’Ş

No matter how small it seems, progress is still progress! Each step forward adds up to big, rewarding results. Keep goin...
17/10/2024

No matter how small it seems, progress is still progress! Each step forward adds up to big, rewarding results. Keep going—you’ve got this! 💪

Hey all! đź‘‹ Do you struggle to stay motivated? Well, here are 5 tips to help you get and stay motivated to crush your goa...
15/10/2024

Hey all! 👋 Do you struggle to stay motivated? Well, here are 5 tips to help you get and stay motivated to crush your goals ⬆️

Let’s keep pushing toward those goals! 💥💪

💥 Consistency is KEY! 💥When it comes to fitness and achieving your goals, it’s not about perfection—it’s about showing u...
14/10/2024

đź’Ą Consistency is KEY! đź’Ą

When it comes to fitness and achieving your goals, it’s not about perfection—it’s about showing up, day after day. Whether you’re building strength, improving endurance, or working towards weight loss, staying consistent is what drives progress. 💪

Every workout, every healthy meal, every step you take adds up. The small actions you do consistently lead to BIG results over time. So don’t get discouraged by the occasional setback—keep pushing forward! Consistency builds discipline, and discipline gets you results. 🎯

Stay committed to the process, and watch your goals turn into reality! 🙌🔥

🚀 Ready to crush your fitness goals but need that extra boost to stay motivated and on track? I’ve got you covered! 💪 Wh...
13/10/2024

🚀 Ready to crush your fitness goals but need that extra boost to stay motivated and on track? I’ve got you covered! 💪 Whether you’re looking for face-to-face sessions, online coaching, personalized workouts, or ongoing support, Sophit offers it all! 🌟 Let’s work together to keep you consistent, dedicated, and accountable on your journey to success.

Don’t wait—reach out today and let’s make your goals a reality! 💥 DM me for more info!

🌟Win 2 nights accommodation in Wanaka🌟As most of you know Ava is fundraising for her school trip to London 🇬🇧📅We have 2 ...
12/10/2024

🌟Win 2 nights accommodation in Wanaka🌟

As most of you know Ava is fundraising for her school trip to London 🇬🇧
đź“…
We have 2 exciting events coming up in October for local Invercargill friends and family to help support her. (Fun Fit Challenge 19th & Quiz Night 22nd).

I have been asked by family & friends who live out of town how they can help support Ava, so here you go…..
An epic raffle

🌟Win 2 nights accommodation in Wanaka 🌟
In a new home, sleeps 6 and located in Northlake valued at over $700.

(T&Cs apply, see below)

- Tickets are $10 each. 100 tickets total.
Raffle will be drawn on Saturday 19th October via an online random number selector, recorded & under supervision.
đź’° To purchase your ticket:
A J Legg 06-0925-0883554-02

If you would like to purchase tickets please select your raffle numbers below. Deposit $ into the bank account above with your details then let me know.
I will update the raffle number availability as promptly as possible. Please be patient if I don’t respond right away.

1. 20. 37. 38.
45. 46. 48. 49. 55. 58. 60.
61. 62. 63. 66. 68.
72. 76. 80.
82. 84. 85. 89. 90.
91. 93. 96. 98.

T&Cs - Accommodation is not available during the Christmas and New Year period.
Valid for 6months from date drawn.
6 person maximum occupancy.

Good luck 🤞 everyone and Thank you!

✨ Work on yourself, for yourself! ✨Your body is yours – no one else’s. 💪 Why transform for anyone but YOU? Love your bod...
08/10/2024

✨ Work on yourself, for yourself! ✨

Your body is yours – no one else’s. 💪 Why transform for anyone but YOU? Love your body because you’re uniquely YOU. ❤️

Train for your own goals, not for others. When it’s your goal, you’ll find the determination to achieve anything! 🌟 You’ve got this – I believe in you! 🙌

Routine, consistency, motivation, and determination are the keys to unlocking your potential. 🔑💯 Keep pushing, stay focused, and make it happen! 💥

Address

Invercargill

Opening Hours

Monday 9am - 4pm
Tuesday 9am - 4pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

Telephone

+64272404089

Website

Alerts

Be the first to know and let us send you an email when Sophit.personaltrainer posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Sophit.personaltrainer:

Shortcuts

Share

Category