Wellbeing with Ruth

Wellbeing with Ruth Supporting mums to feel calm and connected through baby massage classes and wellbeing support.

13/06/2026

Can't believe it's taken me this long to make it to Lauren's Friday Night In event โœจ Absolutely loved it. Thanks so much Lauren Filer | Highly qualified wellness pro of 18 years ๐Ÿ’›

After talking all about self-care with the mamas in my Nurture session this week, this felt like the perfect reminder to make space for myself too. Such a lovely way to reset and switch off after a busy week ๐ŸŒž

10/06/2026

We are now over halfway through Nurture, and I've been reflecting on some of the themes that have come up over the past few weeks.

So far we've talked about:

๐ŸŒฟ The reality of motherhood and how it can feel both beautiful and overwhelming.

๐ŸŒฟ Simple ways to create moments of calm amidst the busyness of everyday life.

๐ŸŒฟ The invisible mental load that so many mums carry.

๐ŸŒฟ The importance of softening pressure and being kinder to ourselves.

One thing I've been reminded of again and again is how powerful it is when mums have space to talk honestly.

Sometimes relief comes not from finding the perfect solution, but from simply sitting with other mums, sharing honestly, and knowing you're not alone โ˜€๏ธ

Creating space for connection, reflection, and support is exactly why I created Nurture.

If you're a mum, what's one thing you've needed more of lately?

๐Ÿ’› Rest
๐Ÿ’› Support
๐Ÿ’› Connection
๐Ÿ’› Time for yourself

๐Ÿ’› I love watching friendships form and confidence grow in my baby massage classes. I'm excited to open spots for my Sept...
02/06/2026

๐Ÿ’› I love watching friendships form and confidence grow in my baby massage classes. I'm excited to open spots for my September series ๐Ÿ’›

My classes are fully booked over the next couple of months, but I'm now taking bookings for a new 5-week series starting 2nd September in Hobsonville.

๐Ÿ“† Starting 2nd September (5 weeks)
โฑ๏ธ Wednesday mornings
๐Ÿ“ Hobsonville
๐Ÿ‘ถ Newborns to pre-crawlers

Learn baby massage techniques to support bonding, relaxation, tummy comfort and sleep, whilst meeting other local mums. โ˜€๏ธ

I'd love to welcome you and your baby along.

๐Ÿ“ฉ Message me to book your September spot or find out more.

If September doesn't suit, I also run new 5-week blocks throughout the year and am happy to add you to my waitlist for future series.

27/05/2026

A few moments from our current baby massage group ๐Ÿค

A lovely space for connection, cuddles, relaxation, and meeting other mamas ๐Ÿ’›

June spaces now available for the next group โœจ

DM for more info or to reserve your place ๐ŸŒฟ

26/05/2026

A glimpse into the setup for todayโ€™s Nurture group ๐Ÿค

A gentle space for mums to pause, connect, and feel cared for - with baby right beside them.

Today we explored overwhelm and mindfulness in motherhood. Each mum also received a magnesium oil spray - a lovely gift from .nz โœจ

I loved seeing the connections made today ๐ŸŒฟ





Mamas ๐Ÿ’› - if the days with your baby are starting to feel repetitive or isolating, and youโ€™re craving a calm reason to g...
21/05/2026

Mamas ๐Ÿ’› - if the days with your baby are starting to feel repetitive or isolating, and youโ€™re craving a calm reason to get out each week โ€” this might be for you.

The early months can feel like a blur of feeding, settling, broken sleep, and finding your rhythmโ€ฆ and it can feel quite lonely at times.

Baby massage classes offer a gentle, supportive space to slow down, connect with your baby, and meet other mums who are in the same season.

Itโ€™s a relaxed, baby-led hour focused on connection, calm moments, and simple practical tools you can use at home ๐Ÿ’›

Now taking bookings for my next class starting 17th June ๐Ÿ—“

๐Ÿผ Newborns to pre-crawlers
๐Ÿ“ Hobsonville
๐Ÿ•ฅ 10:30โ€“11:30am
๐Ÿ“… 5-week block (starting Wed 17th June)

Comment โ€œmassageโ€ or send me a DM ๐Ÿ’Œ and Iโ€™ll send you the details.

20/05/2026

Next block of baby massage classes starts mid June in Hobsonville ๐Ÿค

A calm, nurturing space to slow down, connect with your baby, and enjoy meaningful time together while meeting other mums.

Small classes โ€ข cosy home setting โ€ข gentle support

DM me to reserve your space ๐Ÿ’›





Finally got my own copy of Beautiful Chaos by Jessica Urlichs โค๏ธCanโ€™t wait to share some of these beautiful poems in my ...
18/05/2026

Finally got my own copy of Beautiful Chaos by Jessica Urlichs โค๏ธ

Canโ€™t wait to share some of these beautiful poems in my mum & baby groups this week ๐Ÿซถโœจ

Her words make you feel so seen in every part of motherhood ๐Ÿค

All set up for Nurture ๐ŸŒฟA wellbeing space for new mums โ€” where babies are always welcome, but the focus is on caring for...
12/05/2026

All set up for Nurture ๐ŸŒฟ

A wellbeing space for new mums โ€” where babies are always welcome, but the focus is on caring for mum ๐Ÿ’›

Today was the first session of our 6-week programme, created to gently support mums through the emotional and personal shifts that come with motherhood. Over the coming weeks weโ€™ll explore themes like confidence, self-trust, self-care, identity shifts, and managing overwhelm.

But today was simply about arriving, settling in, and beginning to build connections with one another โœจ

One of the biggest takeaways from today was the reminder that so many mums share similar feelings and challenges in motherhood โ€” and that we donโ€™t have to navigate them alone ๐ŸŒฟ

โœจ Motherโ€™s Day special โœจBook a 5-week baby massage course before midday tomorrow and receive $10 off ๐ŸคA little Motherโ€™s ...
10/05/2026

โœจ Motherโ€™s Day special โœจ
Book a 5-week baby massage course before midday tomorrow and receive $10 off ๐Ÿค

A little Motherโ€™s Day treat for new mums - a relaxed space to connect with your baby, and meet other local mums ๐ŸŒฟ

๐Ÿ‘‰ One final space available in this weekโ€™s block
๐Ÿ‘‰ Mid-June 5-week block now open for bookings

๐Ÿ“ Hobsonville
๐Ÿ‘ถ Newborns โ€“ pre-crawlers
โฐ Wednesdays 10.30am โ€“ 11.30am

Baby massage classes are a beautiful way to enjoy calm, connected time with your baby while learning soothing massage techniques in a supportive space ๐Ÿ’›

DM me for details or to secure your spot ๐Ÿ˜Š

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Hobsonville

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