Wellbeing with Ruth

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Wellbeing with Ruth

Supporting mums to feel calm and connected through baby massage classes and wellbeing support.

30/06/2026

Six weeks of slowing down, sharing, learning, and supporting each other 💛

Our Nurture group has come to an end, and it's been such a privilege to spend time with this wonderful group of mums and babies.

Nurture is a space where your baby is always welcome, but this time is for you. Together we explore realistic self-care, managing overwhelm, creating moments of calm, recognising your strengths and building confidence, while connecting with other mums who truly get it.

Motherhood can feel isolating at times, but you don't have to navigate it alone.

✨ Bookings are now open for the September 6-week block (based in Hobsonville) 🌿

If you'd like to know more or think Nurture might be a good fit for you, send me a DM. I'd love to chat 💛

13/06/2026

Can't believe it's taken me this long to make it to Lauren's Friday Night In event ✨ Absolutely loved it. Thanks so much Lauren Filer | Highly qualified wellness pro of 18 years 💛

After talking all about self-care with the mamas in my Nurture session this week, this felt like the perfect reminder to make space for myself too. Such a lovely way to reset and switch off after a busy week 🌞

10/06/2026

We are now over halfway through Nurture, and I've been reflecting on some of the themes that have come up over the past few weeks.

So far we've talked about:

🌿 The reality of motherhood and how it can feel both beautiful and overwhelming.

🌿 Simple ways to create moments of calm amidst the busyness of everyday life.

🌿 The invisible mental load that so many mums carry.

🌿 The importance of softening pressure and being kinder to ourselves.

One thing I've been reminded of again and again is how powerful it is when mums have space to talk honestly.

Sometimes relief comes not from finding the perfect solution, but from simply sitting with other mums, sharing honestly, and knowing you're not alone ☀️

Creating space for connection, reflection, and support is exactly why I created Nurture.

If you're a mum, what's one thing you've needed more of lately?

💛 Rest
💛 Support
💛 Connection
💛 Time for yourself

02/06/2026

💛 I love watching friendships form and confidence grow in my baby massage classes. I'm excited to open spots for my September series 💛

My classes are fully booked over the next couple of months, but I'm now taking bookings for a new 5-week series starting 2nd September in Hobsonville.

📆 Starting 2nd September (5 weeks)
⏱️ Wednesday mornings
📍 Hobsonville
👶 Newborns to pre-crawlers

Learn baby massage techniques to support bonding, relaxation, tummy comfort and sleep, whilst meeting other local mums. ☀️

I'd love to welcome you and your baby along.

📩 Message me to book your September spot or find out more.

If September doesn't suit, I also run new 5-week blocks throughout the year and am happy to add you to my waitlist for future series.

27/05/2026

A few moments from our current baby massage group 🤍

A lovely space for connection, cuddles, relaxation, and meeting other mamas 💛

June spaces now available for the next group ✨

DM for more info or to reserve your place 🌿

26/05/2026

A glimpse into the setup for today’s Nurture group 🤍

A gentle space for mums to pause, connect, and feel cared for - with baby right beside them.

Today we explored overwhelm and mindfulness in motherhood. Each mum also received a magnesium oil spray - a lovely gift from .nz ✨

I loved seeing the connections made today 🌿

21/05/2026

Mamas 💛 - if the days with your baby are starting to feel repetitive or isolating, and you’re craving a calm reason to get out each week — this might be for you.

The early months can feel like a blur of feeding, settling, broken sleep, and finding your rhythm… and it can feel quite lonely at times.

Baby massage classes offer a gentle, supportive space to slow down, connect with your baby, and meet other mums who are in the same season.

It’s a relaxed, baby-led hour focused on connection, calm moments, and simple practical tools you can use at home 💛

Now taking bookings for my next class starting 17th June 🗓

🍼 Newborns to pre-crawlers
📍 Hobsonville
🕥 10:30–11:30am
📅 5-week block (starting Wed 17th June)

Comment “massage” or send me a DM 💌 and I’ll send you the details.

20/05/2026

Next block of baby massage classes starts mid June in Hobsonville 🤍

A calm, nurturing space to slow down, connect with your baby, and enjoy meaningful time together while meeting other mums.

Small classes • cosy home setting • gentle support

DM me to reserve your space 💛

18/05/2026

Finally got my own copy of Beautiful Chaos by Jessica Urlichs ❤️

Can’t wait to share some of these beautiful poems in my mum & baby groups this week 🫶✨

Her words make you feel so seen in every part of motherhood 🤍

12/05/2026

All set up for Nurture 🌿

A wellbeing space for new mums — where babies are always welcome, but the focus is on caring for mum 💛

Today was the first session of our 6-week programme, created to gently support mums through the emotional and personal shifts that come with motherhood. Over the coming weeks we’ll explore themes like confidence, self-trust, self-care, identity shifts, and managing overwhelm.

But today was simply about arriving, settling in, and beginning to build connections with one another ✨

One of the biggest takeaways from today was the reminder that so many mums share similar feelings and challenges in motherhood — and that we don’t have to navigate them alone 🌿

Address

Hobsonville

Website

http://www.wellbeingwithruth.com/

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