11/12/2022
Hi guys!! Thought I'd jump on and
introduce the person behind Aim & Train Athletic.
I will be kicking off business very soon! I am so excited to join & guide individuals on there fitness journeys. HOW EXCITING. 🥳🥳
First things first, My name is Tiana.
I'm 21 years old, a mother to 1. I currently live in Hawera Taranaki, i whakapapa back to the west coast of northland in the north island, Ngāpuhi Hokianga ki te raki (Upper Hokianga Harbour) and North of Taranaki, Ngāti Mutunga. 🤍
I got involved in sports and outdoor activities at a very young age, i was a very energetic kid and enjoyed being outdoors. Leisure and recreational activities have always been hobbies of mine.
I decided to take sport and fitness to the next level during year 11 in high school and study sports and fitness level 2, recreational sports and exercise level 3 and recently graduated level 4 personal Training.
Being more involved in my sports and fitness has helped my mental and physical health immensely.
Seeing my growth over the last 3 years in the gym as a mother, a daughter, a sibling, a partner and a friend has genuinely motivated me to keep pushing myself out of my comfort zone to be the best version of myself, as this will have an impact on how i can help others!
Feel free to DM me for any enquiries and/or details🫶🏼
-IF IT DOESN'T CHALLENGE YOU, IT DOESN'T CHANGE YOU. ‼️💯