Flex Fitness Hastings

Flex Fitness Hastings Flex Fitness is a kiwi owned fitness club that exceeds expectation. We change lives by empowering people to achieve their health and fitness goals.

Come in to see us and discover the Flex Hastings difference

- Instructor led Group Fitness Classes included with all memberships
- 24 Hour Access
- Personal Trainers
- Nutritionist
- Brand New top of the line equipment
- Protein/Supplement Bar to fuel your workouts
- Fully air conditioned
- Free on-site Parking
- Free WiFi

Staffed Hours:
Mon-Thu 10:00am-7:00pm
Fri 10:00am-3:00pm
Sat 9:00am-1:00pm

14/09/2026

Wondering what the 10K Summer Shred is all about?

Here’s the breakdown:

🔥 8-week challenge – 5 October–30 November
📲 Level Up Methods app – Your training,
nutrition and accountability all in one place
🏋️ Training programmes – Choose a plan
suited to your fitness level
🥗 Nutrition support – Meal planning, recipes and calorie guidance through the app
💬 Accountability – Community support and coaching throughout the challenge
⚖️ $10,000 national prizes – One male and one female winner
🏆 Regional prizes – More opportunities to win

Whether you’re a complete beginner or already training regularly, there’s a place for you in this weight loss challenge.

Ready to commit to 8 weeks? Click the link in our bio to express your interest, and we'll be in touch to make a time to go through all the details 👏

10/09/2026

THE 10K SUMMER SHRED IS
BACK.🔥

8 weeks. A fresh start. A
chance to transform your
body, your habits and your
mindset.

And this year, there’s
$20,000 in national prize
money (one male and one
female prize) up for grabs.

Challenge starts 5 October. Stay tuned for more details 👏

Big shoutout to our Saturday HYROX crew for showing up and getting it DONE 🔥💪🏻Ready to join them? HYROX is on:🔥 Tuesday ...
07/09/2026

Big shoutout to our Saturday HYROX crew for showing up and getting it DONE 🔥💪🏻

Ready to join them?
HYROX is on:
🔥 Tuesday morning 5:45am with Keith
🔥 Tuesday evening 5:30pm with Lateisha
🔥 Saturday morning 8.00am with Keith

Whether you’re training to compete or just looking for an exciting new way to challenge yourself, these classes are for you! 🏃‍♀️🏃

You can book via our Flex App 👏
FREE TRIALS are welcome!!

Come run, lift, sweat & have some FUN with us 😤🤝🏻

26/08/2026

RUN, DON’T WALK 🏃‍♀️🔥

Sign up on our 12 month membership and receive 4 WEEKS FREE + NO JOINING FEE!! 😍

✨ Premium gym equipment
✨ Free starter programme and PT consultation
✨ 24/7 gym access
✨ Free Wi-Fi
✨ Supportive community
✨ Option to upgrade to FLX Group Fitness for just $10 extra per week

Offer ends 31 August - send us a message or pop into Flex Fitness Hastings to get started! 💛

Keep it simple. Stay consistent. Health and fitness isn't about extremerestrictions, it’s about daily habits thatmake yo...
25/08/2026

Keep it simple. Stay consistent.

Health and fitness isn't about extreme
restrictions, it’s about daily habits that
make you feel good inside and out.

Prioritise Whole Foods 🥗
Move with Intention 🏋️‍♀️
Respect Your Rest 😴
Hydrate All Day 💧
Be consistent, not perfect 🎯


We love this honest post from our member Mikayla 💛 🫶🏼Feeling anxious about going to the gym is more common than you migh...
24/08/2026

We love this honest post from our member Mikayla 💛 🫶🏼

Feeling anxious about going to the gym is more common than you might think, so Mikayla has shared some awesome tips that have helped her feel more comfortable and confident. 👏🏻

A great reminder that you don’t have to feel completely ready - you can start small, have a plan and take it one session at a time 💛

Thanks for sharing, Mikayla! We’re sure this will help someone else take that first step!! 💛 🥰

🔥GET EXCITED - HYROX CLASSES ARE COMING!🔥Kicking off Tuesday 1 September at Flex Fitness Hastings!Get ready to build you...
19/08/2026

🔥GET EXCITED - HYROX CLASSES ARE COMING!🔥

Kicking off Tuesday 1 September at Flex Fitness Hastings!

Get ready to build your fitness, strength and endurance with HYROX-inspired conditioning, functional movements and race-specific training.

Whether you’re preparing to compete or simply looking for a fun new challenge, these classes are for you!

📅 WEEKLY CLASS TIMES
Tuesday - 5:30pm
Wednesday - 5:45am
Saturday - 8:00am

Let’s get HYROX ready, Team Flex! 💪💛

Address

201-203 Eastbourne Street West
Hastings
4122

Telephone

+6468763942

Website

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