BFT Hastings NZ

BFT Hastings NZ BFT is a scientific high intensity group strength and conditioning studio.

In short, our programs are designed to be progressive, innovative, and transformative.

The Breakdown you’ve been asking for!And tickets are NOW LIVE! 🎟️ Grab your team mate!Only one of you will need to purch...
19/06/2026

The Breakdown you’ve been asking for!

And tickets are NOW LIVE! 🎟️

Grab your team mate!

Only one of you will need to purchase your ticket, you will fill in their details when you receive the registration form!

Choose your division!

This is for you if you’re looking to challenge yourself and put your everyday BFT training to the test!

This is for you if you’re looking for an advanced challenge to push beyond your limits!

There’s a division for everyone so you won’t miss out!

Strength is the DNA of BFT.

Technique is always key and you will lift with intent!

Push your aerobic engine in the conditioning zone through continuous Erg based efforts, focusing on endurance, pacing, and sustained output.

This zone showcases BFT’s signature Strength Endurance methodology, combining hard style kettlebell and dumbbell complexes to challenge sustained work capacity, muscular endurance, and movement efficiency under load.

The Finisher Zone is where strategy meets grit.

Designed to challenge anaerobic capacity and work rate management, this fast paced sequence demands efficient transitions, strong communication, and the ability to perform under pressure. Teams will battle through a Bionic Bike and Wall Ball pyramid in a race against both the clock and fatigue.

Head to the Glofox booking app if you’re ready to LOCK IN your team and secure your place on the PODIUM!

24/05/2026

⚡️ GIVEAWAY TIME ⚡️

We’re giving away:
💥 Your FULL challenge entry back
💥 An exclusive COMMIT TO 30 starter pack

How to enter:
✅ Register for Commit to 30
✅ Like this post
✅ Tag your training partner
✅ Share to your story & tag us for an extra entry

Are you in?

LET ME HEAR YAAAA 💙⚡️💙  - The Enforcer ~ Setting the standard and making sure it’s met through discipline, intensity and...
23/05/2026

LET ME HEAR YAAAA 💙⚡️

💙 - The Enforcer ~ Setting the standard and making sure it’s met through discipline, intensity and competition!

💙 - The Commander ~ Driven and always 10 steps ahead, bringing the vision, the standards, and the pressure to perform!

💙 - The Hitman ~ Calm, calculated and Clinical. Composed under pressure and always locked on the target!

QUEENSLANDERRRRRR ❤️⚡️❤️  - High Octane ~ Zero inside voice. Bringing non stop hype, chaos and commentary to every sessi...
23/05/2026

QUEENSLANDERRRRRR ❤️⚡️

❤️ - High Octane ~ Zero inside voice. Bringing non stop hype, chaos and commentary to every session!

❤️ .ep - The Wrecking Ball ~ Strong, explosive and impossible to ignore.

❤️ - The Big Guy ~ Big presence, laughs and a competitive streak. Bringing veteran experience and just enough effort to remind you he’s still got it!

❤️ .journey_ - The Architect ~ New to the squad but already laying the foundation for something special!

04/05/2026
04/05/2026

OPEN WEEK 🔓

From May 11 - 16 we’re opening our doors for you to train free!! If you haven’t tried us yet but keen to get amongst it then we wanna see you 🫵🏽

DM “open” and we’ll be in touch, or click the link in bio!

Week 5: intenseeee!We’re being super intentional with training this week team, and with that line up you can clearly see...
03/05/2026

Week 5: intenseeee!

We’re being super intentional with training this week team, and with that line up you can clearly see it!

Using targets not only as a guide, but as a way to hold ourselves accountable and push past comfort!

Address

1023 Heretaunga Street West
Hastings
4120

Opening Hours

Monday 5:30am - 7:30pm
Tuesday 5:30am - 7:30pm
Wednesday 5:30am - 7:30pm
Thursday 5:30am - 7:30pm
Friday 5:30am - 7:30pm
Saturday 6am - 11am

Telephone

+64272263421

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