The Yoga Space Hastings

08/07/2026

Such beautifully crafted clothing that's perfect for yoga.

14/06/2026

Winter is here, and so are we.
This month at The Yoga Space we welcome two new classes to the timetable, Sunset Flow and Move Like a Yogi, alongside our regular classes every day of the week.
And on Friday evening, Tuning In and Yoga Nidra returns. This Yoga Nidra and Biofield Tuning winter series with Rachel and Erica was quietly special last winter, an invitation to rest deeply, tune inward, and nourish something that the busyness of life can't quite reach.
The studio is warm. The door is open. Come as you are.

31/05/2026

Welcoming Lucinda Sherratt to the Yoga Space teaching family. She is a yoga teacher of 20 years, Clinical Nutritionist, Health Coach, Chef and Workshop/Retreat Facilitator.
She will be teaching ‘Move Like a Yogi’ class on a Tuesday evening, which is designed to gently guide you into (or back into) a nourishing yoga practice. Whether you're a complete beginner or looking to reconnect with the fundamentals, these classes offer an inclusive space to explore yoga at your own pace.
Each 75-minute class focuses on a key element of yoga, including:
Breath awareness &; calming techniques
Mindful movement flows to connect body and breath
Foundational asanas (poses) for strength, mobility, and balance
Restorative practices for deep rest and nervous system reset
The art of slowing down - leaving you stretched, restored, and elevated
Lucinda brings a holistic, practical approach that weaves together movement, mindset, lifestyle, and the healing power of rest. Her teaching draws on 20 + years in wellness, with a focus on stress reduction, movement, and sustainable wellbeing.
All levels welcome, including beginners.
Her class begins on 9th June.....bookings via the website.

31/05/2026

Our weekly timetable has had a little refresh with some new classes and new teachers joining the space. Booking ahead makes such a difference for planning, so if you can, we love it when you do. For special events and weekend workshops, head over to the website.

29/05/2026

So delighted to be introducing Tracy from Rebel Yoga, she is 200-hour certified yoga instructor teaching trauma-informed classes in a movement style blend of Vinyasa, Hatha, Yin, Yang, Qigong and Tai Chi.

All classes are LGBTQ+ and neurospicy inclusive, with options for every level of practice

She is due to complete her 300-hr certification and is training in QiYo (Yoga and Qigong)

Tracy has been a yoga student for over 30 years, with a deep commitment to her personal practice as a lifelong student.

She’s taught aerial yoga, aerial hoop, aerial hammock and pole fitness and is half of an aerial doubles duo that’s competed and performed across NZ.

In her classes, there is no right or wrong way to do yoga.

Tracy believes that yoga is a very individual experience, and invites everyone to explore their inner Rebel to find what feels good for them.

Tracy became a yoga teacher because she wanted to challenge the perception that yoga is only led by gurus, for people with perfect poses, perfect bodies or brand-name gear.

Whether your goal is to be able to sit comfortably on the floor, to become a balancing warrior or warrioress, or just to lie on the mat and not have to talk to anyone for an hour, Tracy would love to welcome you to a class.

She will be teaching Sunset Flow, Monday's at 6pm. You can book here:

This class is a nourishing, trauma-informed yoga class for every level of practice. Using music, breathwork and Vinyasa inspired movement, designed to help you drop out of your mind and into your body. During our day-to-day lives, we don’t always have the space to tune into what our body is asking...

28/05/2026

Elevate your long weekend with Rise and Shine yoga, a fab way to kick-start your weekend and set a positive tone for the days ahead. Erleen Paschima will be guiding your practice in a supportive and nourishing way.

28/05/2026

So delighted to have Silke from Heartspace back with her beautiful Friday evening session on 5 June. There are a few spots left if you would like to join this nourishing evening

https://heartspace.nz/product/nourish-a-2-hour-yin-yoga-yoga-nidra-sound-healing-journey-hastings/

13/05/2026

This month Kirtan in the Yoga Space and at the Kirtan Lounge has been combined into one long and nourishing session this weekend. There are still tickets that can be booked via the Yoga Space website here:

https://www.theyogaspacehastings.com/event-details/bhakti-weekend

Hari Om dear Kirtan community,
As you will have heard us heartfully share
Bhakti weekend is this Friday Saturday and Sunday up at the beautiful Taruna! Have you heard about the Koromiko hall? It is designed for its beautiful acoustics to naturally carry sound so no mikes are required to amplify the voice or instruments.

-Friday evening Come for vocal toning Friday with Yee lay.

-Saturday morning Yoga with Atma
bring your picnic lunch for after Yoga and enjoy the beautiful Taruna grounds.

Saturday afternoon we have Akhanda, 6 hours of Kirtan followed by some community kai

Sunday morning will be our Community Kirtan and a shared morning tea to end the weekend.

If you have not yet booked I have added the link so you can.

*NOTE There will be NO kirtan at Erica and Andy's this month. See you this weekend or at the June Kirtan.

LOVE, LOVE, LOVE,

30/04/2026

In a world that rewards busyness, choosing to rest is a radical act. ️
This Sunday, we begin The Slow Season Series, curated by Rachel who will sometimes be teaching solo and other times in collaboration with other teachers. This Sunday, Rachel will be teaching Rest & Restore, a deeply restorative practice where the only thing asked of you is to rest and let go.
Sink into long, quiet postures supported by bolsters, blankets, and blocks. Let your nervous system unwind. This is your permission slip to stop, breathe, and simply be.
All levels welcome. No experience needed.
The Yoga Space, Hastings
Sunday 3 May, 4pm
Investment: $20
Book your spot: https://www.theyogaspacehastings.com/event-details/restorative-yoga-and-sacred-rest-3
Spaces are kept intentionally small to preserve the atmosphere. I hope to see you there. 🙏

About Rachel
Over 18 years of teaching, yoga has taken me into many different settings and roles. Through all of it, restorative yoga has been a constant thread in my own personal practice, a place where I can protect my peace, nourish my nervous system, and soothe my soul through the inevitable ups and downs of life.
I've been fortunate to learn from some truly gifted teachers in this space. A particular highlight was studying yoga nidra with Uma Dinsmore-Tuli, founder of the Yoga Nidra Network in the UK, a teacher whose depth and wisdom have shaped my practice profoundly.

30/04/2026

Rise and shine, Hastings! ☀️
Join Rachel this Saturday at 8:30am for a morning yoga class designed to wake up your body and ease you gently into the weekend.
We'll ease into slow, mindful movement, simple strength work, and grounding breathwork, nothing rushed, nothing complicated. Just a calm, connected start to your Saturday that leaves you feeling good in your body for the rest of the day.
Suitable for all levels. No experience needed, just show up as you are.
The Yoga Space, Hastings
2nd May, 8:30am
Investment: from $15
Book your spot: https://www.theyogaspacehastings.com/classes
Spaces are limited to be able to give space and attention to each person.