VFit Hanmer Springs

VFit Hanmer Springs Outdoor circuit classes & Spin classes

Mon - 9.15am - 1/2 hr Beginners spin class
Mon - 5.30pm gymsticks class
Mon - 7pm gymsticks class
Tues 7am - 1/2hr spin/ 1/2hr upper body strength class
Tues 5.30pm - 1hr spin class
Weds - 5.30pm 1 hr gymsticks class
Weds - 7pm 1hr gymsticks class
Thurs 7am - 1hr spin class
Thurs 5.30pm - 1/2hr spin/ 1/2hr upper body strength class
Fri 7am - 1 hr gymsticks class

* please note some classes have limited spaces, please call to reserve a spot.

Vfit has finished it's last week of classes & I would just like to thank everyone who has attended - past & present, for...
20/10/2017

Vfit has finished it's last week of classes & I would just like to thank everyone who has attended - past & present, for their support. I have really enjoyed taking my classes (yelling at people!!), motivating everyone (yelling at people!!) & cheering you all on .... (still yelling at people!!).
Thank you for putting up with my jokes & of course my yelling!! I will apologise for any future random outbursts that I may have if I see you in the street or at the supermarket, where I tell you to go faster!! It may take me a while to readjust to not yelling at people!!
See you out there enjoying life!! G###

25/08/2017

To my VFit team

The last few months has made me re-evaluate a few things in my life and an unexpected opportunity has come my way that will give me a better work/life balance. I am really looking forward to the challenges my new job will bring however it will also mean that I will no longer have the time to run VFit.
It is with sadness that I regret to inform everyone that all VFit classes will cease as of the 20 October 2017. This gives everyone 8 weeks to use up their remaining sessions on their concession cards. Please note no refunds will be given if you are unable to use your sessions by this date.
I would like to thank you all for supporting me over the last 4 years that Vfit has been operating. I have really enjoyed my time taking both the Gymstick and Spin classes and encouraging you all to make healthy fitness changes in your lives.
I look forward to seeing many of you (hopefully all!) out enjoying our wonderful biking/running/walking trails in Hanmer & wish you all the very best for the future.
Remember – ‘it’s not about the quantity in life but the quality’!!
Regards Gill

Welcome to another frosty Monday!! Good time to start some indoor training to keep fit for summer! Don't let the winter ...
28/05/2017

Welcome to another frosty Monday!! Good time to start some indoor training to keep fit for summer! Don't let the winter blues slow you down by keeping you inside!!
Up to date timetable for this week below:
Mon 5.30pm - 1 hr gymstick class
Mon 7.00pm - 1 hr gymstick class
Tues 7am - 1/2hr spin/ 1/2hr upper body/core strength class
Tues 5.30pm - 1hr spin class
Weds 5.30pm - 1 hr gymstick class
Weds 7.00pm - 1 hr gymstick class
Thurs 7am - 1hr spin class
Thurs 5.30pm - 1/2hr spin/ 1/2hr upper body/core strength class
Fri 7am - 1 hr gymstick class
Please text or ring me on 0272329612 to reserve a gymstick or if you wish to come to a spin class as some classes have limited spaces :)
Cheers Gill

Hello winter - what a chilly way to start the week!! Small reminder to stay hydrated as when in lots of heated work plac...
22/05/2017

Hello winter - what a chilly way to start the week!! Small reminder to stay hydrated as when in lots of heated work places & houses this can dry you out without even knowing it. Keep the fluids going & no.... coffee/tea & other soft drink beverages doesn't count!! Water is your friend!! :)
Up to date timetable for this week below:
Mon 5.30pm - 1 hr gymstick class
Mon 7.00pm - 1 hr gymstick class
Tues 7am - 1/2hr spin/ 1/2hr upper body/core strength class
Tues 5.30pm - 1hr spin class
Weds 5.30pm - 1 hr gymstick class
Weds 7.00pm - 1 hr gymstick class
Thurs 7am - 1hr spin class
Thurs 5.30pm - 1/2hr spin/ 1/2hr upper body/core strength class
Fri 7am - 1 hr gymstick class
Please text or ring me on 0272329612 to reserve a gymstick or if you wish to come to a spin class :)
Cheers Gill

Yay the school holidays is over & life gets back to normal again!! The days are getting shorter & nights colder so time ...
30/04/2017

Yay the school holidays is over & life gets back to normal again!! The days are getting shorter & nights colder so time to stay motivated to get through those long, dark nights!! Up to date timetable below:
Mon 5.30pm - 1 hr gymstick class
Mon 7.00pm - 1 hr gymstick class
Tues 7am - 1/2hr spin/ 1/2hr upper body/core strength class
Tues 5.30pm - 1hr spin class
Weds 5.30pm - 1 hr gymstick class
Weds 7.00pm - 1 hr gymstick class
Thurs 7am - 1hr spin class
Thurs 5.30pm - 1/2hr spin/ 1/2hr upper body/core strength class
Fri 7am - 1 hr gymstick class
Please text or ring me on 0272329612 to reserve a gymstick or if you wish to come to a spin class :)
Cheers Gill

Welcome to another beautiful autumn day & the start of another week!! I realise that Friday is the start of Easter but w...
09/04/2017

Welcome to another beautiful autumn day & the start of another week!! I realise that Friday is the start of Easter but will still run class in the morning - good way to burn off those extra chocolate easter eggs!! Up to date timetable below:
Mon 5.30pm - 1 hr gymstick class
Mon 7.00pm - 1 hr gymstick class
Tues 7am - 1/2hr spin/ 1/2hr upper body/core strength class
Tues 5.30pm - 1hr spin class
Weds 5.30pm - 1 hr gymstick class
Weds 7.00pm - 1 hr gymstick class
Thurs 7am - 1hr spin class
Thurs 5.30pm - 1/2hr spin/ 1/2hr upper body/core strength class
Fri 7am - 1 hr gymstick class
Please text or ring me on 0272329612 to reserve a gymstick or if you wish to come to a spin class :)
Cheers Gill

Another wet Monday & a new month too!! Feels like the year is already flying past!Up to date timetable below:Mon 5.30pm ...
02/04/2017

Another wet Monday & a new month too!! Feels like the year is already flying past!
Up to date timetable below:
Mon 5.30pm - 1 hr gymstick class
Mon 7.00pm - 1 hr gymstick class
Tues 7am - 1/2hr spin/ 1/2hr upper body/core strength class
Tues 5.30pm - 1hr spin class
Weds 5.30pm - 1 hr gymstick class
Weds 7.00pm - 1 hr gymstick class
Thurs 7am - 1hr spin class
Thurs 5.30pm - 1/2hr spin/ 1/2hr upper body/core strength class
Fri 7am - 1 hr gymstick class
Please text or ring me on 0272329612 to reserve a gymstick or if you wish to come to a spin class :)
Cheers Gill

Hello wet Monday morning!! Up to date timetable below:Mon 9.15am - 1/2hr beginners spinMon 5.30pm - 1 hr gymstick class ...
26/03/2017

Hello wet Monday morning!! Up to date timetable below:
Mon 9.15am - 1/2hr beginners spin
Mon 5.30pm - 1 hr gymstick class
Mon 7.00pm - 1 hr gymstick class
Tues 7am - 1/2hr spin/ 1/2hr upper body/core strength class
Tues 5.30pm - 1hr spin class
Weds 5.30pm - 1 hr gymstick class
Weds 7.00pm - 1 hr gymstick class
Thurs 7am - 1hr spin class
Thurs 5.30pm - 1/2hr spin/ 1/2hr upper body/core strength class
Fri 7am - 1 hr gymstick class
Please text or ring me on 0272329612 to reserve a gymstick or if you wish to come to a spin class :)
Cheers Gill

Here we go again - Monday is around the corner!! Up to date timetable below:Mon 9.15am - 1/2hr beginners spinMon 5.30pm ...
19/03/2017

Here we go again - Monday is around the corner!! Up to date timetable below:
Mon 9.15am - 1/2hr beginners spin
Mon 5.30pm - 1 hr gymstick class
Mon 7.00pm - 1 hr gymstick class
Tues 7am - 1/2hr spin/ 1/2hr upper body/core strength class
Tues 5.30pm - 1hr spin class
Weds 5.30pm - 1 hr gymstick class
Weds 7.00pm - 1 hr gymstick class
Thurs 7am - 1hr spin class
Thurs 5.30pm - 1/2hr spin/ 1/2hr upper body/core strength class
Fri 7am - 1 hr gymstick class
Please text or ring me on 0272329612 to reserve a gymstick or if you wish to come to a spin class :)
Cheers Gill

Happy Sunday everyone. There is one change this week - unfortunately I have to go to Chch this Thursday for some trainin...
12/03/2017

Happy Sunday everyone. There is one change this week - unfortunately I have to go to Chch this Thursday for some training so there won't be any morning or afternoon classes on that day. Up to date timetable below:
Mon 9.15am - 1/2hr beginners spin
Mon 5.30pm - 1 hr gymstick class
Mon 7.00pm - 1 hr gymstick class
Tues 7am - 1/2hr spin/ 1/2hr upper body/core strength class
Tues 5.30pm - 1hr spin class
Weds 5.30pm - 1 hr gymstick class
Weds 7.00pm - 1 hr gymstick class
THURSDAY CLASSES CANCELLED
Fri 7am - 1 hr gymstick class
Please text or ring me on 0272329612 to reserve a gymstick or if you wish to come to a spin class :)
Cheers Gill

The weekend is almost over so get those workout clothes ready for the week!! Up to date timetable below:Mon 9.15am - 1/2...
05/03/2017

The weekend is almost over so get those workout clothes ready for the week!! Up to date timetable below:
Mon 9.15am - 1/2hr beginners spin
Mon 5.30pm - 1 hr gymstick class
Mon 7.00pm - 1 hr gymstick class
Tues 7am - 1/2hr spin/ 1/2hr upper body/core strength class
Tues 5.30pm - 1hr spin class
Weds 5.30pm - 1 hr gymstick class
Weds 7.00pm - 1 hr gymstick class
Thurs 7am - 1hr spin class
Thurs 5.30pm - 1/2hr spin/ 1/2hr upper body/core strength class
Fri 7am - 1 hr gymstick class
Please text or ring me on 0272329612 to reserve a gymstick or if you wish to come to a spin class :)
Cheers Gill

Last Monday in February looming - March is just around the corner!! Up to date timetable below:Mon 9.15am - 1/2hr beginn...
26/02/2017

Last Monday in February looming - March is just around the corner!! Up to date timetable below:
Mon 9.15am - 1/2hr beginners spin
Mon 5.30pm - 1 hr gymstick class
Mon 7.00pm - 1 hr gymstick class
Tues 7am - 1/2hr spin/ 1/2hr upper body/core strength class
Tues 5.30pm - 1hr spin class
Weds 5.30pm - 1 hr gymstick class
Weds 7.00pm - 1 hr gymstick class
Thurs 7am - 1hr spin class
Thurs 5.30pm - 1/2hr spin/ 1/2hr upper body/core strength class
Fri 7am - 1 hr gymstick class
Please text or ring me on 0272329612 to reserve a gymstick or if you wish to come to a spin class :)
Cheers Gill

Address

53 Scarborough Tce
Hanmer Springs

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 5pm
Friday 8am - 5pm
Saturday 8am - 5pm
Sunday 8am - 5pm

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