Les Mills Hamilton

09/10/2026

05/10/2026

Congratulations to Desi - Les Mills Hamilton Member of the month!👏

Coming 1st place in our clubs 6 week challenge since the beginning! 🌟💪 Always putting in the work, smashing out workouts, and giving every class a go! Your consistency, commitment, and positive vibes don’t go unnoticed!

Thank you for your hard work and dedication! We love having you part of the Les Mills community🔥🔥

04/10/2026

RUN WITH US 🏃‍♀️🏃‍♂️

Les Mills Hamilton Run Club is growing, and so is the crew.

Whether you’re building towards Run the Bridges, chasing a new goal, or just keen to start your Tuesday with a good crew, all are welcome.

Different paces. Different goals. One crew.

📍 Les Mills Hamilton
🗓 Tuesdays
⏰ 5:45am

21/09/2026

ROUND 2. WE’RE TURNING IT UP. 🔥

CORE, BODYSTEP, BODYATTACK & BODYCOMBAT.

Four programmes come together for one 45-minute Cardio Mash-Up.

Expect big energy, team teaching and a little taste of everything. 👊

📅 Wednesday 23 September
⏰ 5:30–6:15pm
📍 Les Mills Hamilton

Book your spot. This one’s going to be fun. 🔥

16/09/2026

Nau mai, haere mai ki Les Mills Kirikiriroa 🖤

A few simple kupu and phrases to bring a little more te reo Māori into the way we move, train and connect here at the club.

Swipe through, save it for later, give them a go in your next workout and you might even hear a few popping up in our classes.

Kōrero. Titiro. Whakarongo.

Kia kaha te reo Māori 🇾🇪

13/09/2026

Three programmes. One 45-minute mash-up. 🔥

This Tuesday we’re bringing BODYPUMP, BODYPUMP HEAVY and GRIT Strength together for one big strength session.

Expect a taste of all three, plenty of team teaching and a whole lot of work. 💪

📅 Tuesday 15 September
⏰ 5:30–6:15pm
📍 Les Mills Hamilton

Book your spot and come see what the team has put together.

And this is only the first one… 👀

17/08/2026

so what’s your hot take 🔥👀

09/08/2026

The quicker you answer, the quicker you get out
Who doesn't love a cold plunge in the middle of winter 🥶

09/08/2026

Famous last words...
Cold Plunge challenge coming soon ❄🧊👀

07/08/2026

We just got cooler 🧊🧡
Les Mills Recovery has arrived at Les Mills Taranaki Street Community
Brand new, state-of-the-art sauna & cold plunges, all included in your membership!

This weekend from 10am, we’re celebrating the launch in style ✨ Come by to experience the space, get your hands on a personalised engraved Stanley 1913 (while stocks last), custom Ground Floor Cafe goodies and of course Les Mills merch.

Let us know where we should bring Les Mills Recovery next 👀

09/07/2026

For Matariki, we are reflecting on the year that has been, celebrating what we’re most grateful for and sharing our hopes and our dreams for the future, as we look to the year ahead.

Mānawatia a Matariki ✨

🎥:

09/07/2026

Our Matariki waiata ✨ created for you.

The journey of this waiata carries us from darkness into light, through remembrance, towards hope, before bringing us together as one.

We honour those who have passed, acknowledge those gathered in the present, and carry our wawata-our hopes and aspirations-into the year ahead. 🤍
 
At its heart, this piece is about belonging.
Matariki Herenga Waka is For Everyone.
 
You do not need to understand every word of te reo Mãori to experience its meaning. The reo carries the whakapapa and the kaupapa. The music, voices and breath, carry the feeling. 😌

08/07/2026

This Matariki, we wanted to create something very special. ✨

Working alongside , our very own Group Fitness Instructors .fit and poured their hearts into writing and recording an original waiata. 🎧🤍

As each Matariki class begins in our gyms this year, you'll hear the waiata play first. It is a simple invitation to arrive, breathe, reflect and connect before moving

Ngā mihi to Shannon and Lana for sharing their voices with us. .. stay tuned ✨

03/07/2026

Celebrate Matariki with us next week ✨
Matariki is a time for reflection, remembrance and celebrating life by looking back on those who came before us.

This year, it feels especially significant as we remember Leslie Mills, whose vision brought us all together nearly 60 years ago. 🤍

So this Māori New Year, we welcome you to celebrate Te Ao Māori with our special classes. We'll connect over the year that's been, through movement, shared kai and kōrero.

Swipe across to see what's happening at your club. Spots are limited, so head to the app to book in. If you're manuhiri or not a member, you can book for free by contacting reception.

Mānawatia a Matariki ✨
Haere mai

02/07/2026

Leslie Roy Mills MBE, CNZM was an incredible man who lived an inspirational life.

The Les Mills brand came to life nearly 60 years ago as a result of Les’ vision, courage and unwavering belief that the power of fitness can change lives. His name will live on as a pillar in the fitness industry worldwide and we will be forever grateful.

At 11am today, our gyms will hold a minute of silence to honor his life and pay our respects.

Our thoughts are with the Mills whānau at this time, and we thank you for being part of the legacy Les began almost six decades ago.

Moe mai rā, e te rangatira. Ka mau tonu tō mana me tō taonga tuku iho.
Rest well, Les Mills. Your influence and legacy endure.

28/06/2026

On behalf of the Mills family, we’re deeply saddened to share that Les Mills Senior has passed away.

A versatile sportsman, successful business owner, inspiring leader, and former Mayor of Auckland – Leslie Roy Mills MBE, CNZM is an absolute legend. He laid the foundations for a movement that has inspired millions around the world to fall in love with fitness – a legacy that lives on in every workout.

Leslie Roy Mills MBE, CNZM

1934 – 2026

21/04/2024

Come and party with us for International Dance Day! 💃🕺

We are opening our doors to celebrate International Dance Day on Monday the 29th of April. Come check out our band new dance program, Les Mills Dance! We'll have a DJ in-club, awesome lights set up and a few refreshments to keep you going when things get HOT!!

Bring your friends and Whanau and come dance with us for International Dance Day! 🔥🔥