25/07/2026
Mums & mums-to-be 🤍
We’ve got another 4 week block starting! Our pre & postnatal class is designed to support you through every stage - helping you build strength, confidence and connection with your body as it changes
MONDAYS | 10.30am
with the amazing Sarah Miezenbeek Movement > starting 3rd August

Bumps & babies are welcome if they’re not on the move yet - they’ll just need to stay safely with you during class
4 WEEK BLOCK > spaces limited, jump on them quick! Purchase a Pre/Post Natal Block or jump in casually