20/06/2026
Booking your sauna session through the Flex Fitness Members App is now available ๐ฅ
We want to thank you for your patience while we got the sauna ready for you. To book your sauna session, simply open the Flex Members App, head to Private Bookings, and secure your spot!
Why sauna?
โ๏ธ Supports recovery after training
โ๏ธ Helps reduce stress and promote relaxation
โ๏ธ May help improve circulation and ease muscle soreness
Feeling brave? โ๏ธ The ice bath is available to use with NO booking required. We just ask that you be mindful and respectful of others if someone has booked the sauna and is using the recovery space at the same time
See you in the recovery space ๐ฅ