Zumba by Shai

Zumba by Shai Fitness will never seem a routine or a boredom when you Zumba with Shai.Feet tapping music and moves will make fitness seen like a party.Zumba all the way.

08/09/2019

Zumba by Shai will be coming up with garba and dandiya routine for the upcoming navratri festival season(Indian ten day festival). So come and enjoy a different experience at zumba by shai.Every Monday 7.15pm knighton normal school.

01/09/2019

With effect from today zumba by shai timing changes at knighton normal school. New timings are 7-15pm.

29/07/2019

Coming up with a new choreography on the most happening song.Watch out this space for more. Zumba all the way.

Is pain a factor in your motivation to exercise? Here is the science behind how pain can be improved with exercise.
18/07/2019

Is pain a factor in your motivation to exercise? Here is the science behind how pain can be improved with exercise.

What is pain? Do athletes experience it differently?

Address

Knighton Normal School
Hamilton
3216

Opening Hours

Monday 6:30pm - 7:30pm

Telephone

0226265911

Website

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