F45 Training Morrinsville

30/08/2026

8 WEEKS TO HYROX 🔥

We’re kicking off an 8-week HYROX training block from Monday September 7, leading all the way into our HYROX Sim on November 7!

🏃 3 HYROX-specific sessions per week
🛷 Sleds, running, ergs, carries, lunges & wall balls
🔥 Progressive race-specific training
🤝 Train solo or alongside your doubles partner

Not an F45 member? No worries.
This program is open to the wider community too.

Never done HYROX before? Even better. We’ll build you up over the 8 weeks.

Want in? Comment “HYROX” below or flick us a DM and we’ll send you the details. 👊

8 weeks. 24 sessions. One finish line.
NOV 7 🔥

28/07/2026

🔥 Bring a Friend FREE for the Month! 🔥

Know someone who’s been talking about getting back into fitness?

This is their sign.

For a limited time, you can train at F45 Morrinsville for FREE for the entire month when you come with a current member.

No pressure. No commitment. Just come and experience the workouts, coaching and community that everyone keeps talking about.

💥 BONUS: If you decide to join at the end of the month, the member who referred you will receive 4 WEEKS FREE as a thank you.

Whether you’re:
✅ Looking to get fitter
✅ Training for HYROX
✅ Wanting more strength
✅ Or just need some motivation…

Now’s the perfect time to give it a go.

📩 Send us a message or tag the friend you’re bringing and we’ll get you booked in.

Offer starts August 1. Limited spots available.

⚡️8 WK CHALLENGE MAY 26 2025 👉 https://form.jotform.com/bryansweeney30/8WKC

22/02/2026

GIVEAWAY

We’re giving YOU + a FRIEND the chance to join our 8 Week Challenge kicking off March 2nd – completely FREE! 💪

What’s included:
✅ Up to 3 Body Scans to track your progress
✅ Full Nutrition + Accountability support
✅ Non-stop coaching support from our team
✅ Chance to WIN amazing prizes:
🥇 $1000 CASH
🥈 $500 CASH
🥉 6 Week Membership

⚡ Important:
• To be in the running for the BIG prizes, you must still pay the challenge entry fee.
• This promotion is for non-members only.

✨ How to enter:
1️⃣ Tag as many friends as you can in the comments (more tags = more entries)
2️⃣ Like this post, follow us & share!

📅 Winner announced 27th Feb – don’t miss out!

This is your chance to gain muscle, lose unwanted body fat, and feel your absolute best 💥🔥

26/08/2025

🔥 10 Week Summer Shred Challenge 🔥

Attention new members 👀
We’re kicking off 22nd September – 1st December — your chance to finish the year fitter, stronger and leaner 💪

✅ 25% OFF Challenge Entry
✅ 10 Weeks of Unlimited Training
✅ Nutrition & Accountability Support
✅ Body Scans included
⚡ Only 20 Early Bird Spots available!

🏆 Prizes up for grabs:
🥇 $1000 Cash (1st Place)
🥈 $500 Cash (2nd Place)
🥉 FREE 6 Week Challenge Membership (3rd Place)

🚨 Entries close 29th August 🚨

Don’t wait — spots will go fast.
👉 DM us “CHALLENGE” to lock in your early bird discount today!

25/06/2025

💥ITS BACK!💥⠀
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YES! It is back, bring a friend for the month of JULY FREE ON US, valued at $230! 🤩🙌⠀
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WHAT IS INCLUDED? ⠀
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1 x Free Body scan ✔️⠀
Unlimited Training ✔️⠀
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WHO CAN ENTER? ⠀
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1️⃣ Members can tag Friends in comments ✔️⠀
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2️⃣ Dont have a friend that is a member? No worries tag your friend and we will save you both a spot! ✔️⠀
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3️⃣ INTRO OFFER ONLY - Past members at our discretion
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HOW TO ENTER⬇️⠀
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1️⃣ TAG YOUR FRIEND BELOW ⠀
2️⃣ + COMMENT “FREE FRIEND PLEASE”⠀
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Easy as that! DO NOT MISS OUT!

⚡️8 WK CHALLENGE MAY 26 2025 👉 https://form.jotform.com/bryansweeney30/8WKC

05/05/2025

🚨HUGE GIVEAWAY🚨

Wow! This is epic! 🤩 we are giving away a Hyrox membership for you & a friend valued over $750 each!

Have you always wanted to do your first Hyrox? Got a friend that wants to be your doubles partner? Here is your chance!!! 👇

What's involved with the membership?

🚨 For starters a FULL membership & can attend any class

🚨 Exclusive entry to our Hyrox workouts on Monday evenings & Sat mornings

🚨 Exclusive entry to our Sunday run club + full 12 week running plan

🚨 Guidance from our awesome coaches to understand every station, movements + all the tips and tricks

All you need to do is 👇

🚨 Share this post on your story

🚨 Like this post

🚨 And tag as many friends the comments! (note: 1 friend to 1 comment)

Draw done this Sunday 11th, GOODLUCK!

12/03/2025

10 x 6 Week Autumn passes up for Grabs! 🤩

If you are after the deal of the year, look no further! 🙌

For JUST $39 you will get yourself -

👉 6 weeks UNLIMITED training
👉 1 x Body scan
👉 Nutritional advice & guidance
👉 No.1 support in Morrinsville from our amazing team!

How do I get involved?

👉 Be one of the first 10 to message us to secure your spot
👉 This is a new entry offer - so new members ONLY

BE QUICK BEFORE THESE GO!

28/01/2025

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⚡8WK CHALLENGE GIVEAWAY⚡⠀⠀
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ITS BACK! 4 x MEMBERSHIPS UP FOR GRABS - YOU & A FRIEND X 2! 😍🙌⠀⠀
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As we do EVERY CHALLENGE you can be in the chance to WIN a FREE 8 week challenge membership for you + a friend for our upcoming challenge starting 10th of Feb⠀
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WHAT DOES EACH MEMBERSHIP INCLUDE? ⠀⠀
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⁣✔ ⁣2 x INBODY - Full body scans ⠀⠀
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⁣✔ FREE UNLIMITED TRAINING 🔥⠀⠀
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⁣✔ COACHED from the BEST coaches around 😍⠀⠀
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⁣✔ ACCESS to an AMAZING Nutritionist for some 1 on 1 advice on nutrition, meal plans etc to unlock your kitchen 🤤⠀⠀
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⁣✔ TRAIN alongside our amazing members & get amongst the atmosphere! 😎⠀⠀
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HOW TO ENTER? ⠀⠀
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⁣✔ TAG as MANY friends as you like in the comments who you would like to win it with 🤩⠀⠀
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⁣✔ FOLLOW US 🤝⠀⠀
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⁣✔ SHARE on your story 🤳⠀⠀
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PLEASE NOTE: NON MEMBERS ONLY! ⠀⠀
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EASY as that! 🙌 ⠀
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Draw done next Wed Feb 5th⠀⠀
GET TAGGING & GOODLUCK! 💙

07/12/2024

🎄🎅

07/10/2024

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🤩 REGISTRATIONS OPEN 🤩⁣
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Get yourself registered for the BIGGEST challenge & party of the year! 🥳🙌⁣
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Up for Grabs are TWO WHOLE YEAR MEMBERSHIPS! 👀 valued over $2500 each! ⁣
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How to win? ⬇️⁣
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ENTER this challenge ✅⁣
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PLACE 🥇 in EITHER category - ⁣
MUSCLE MASS GAIN + BODY FAT % LOSS⁣
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What’s involved? ⬇️⁣
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Body scans (start & end) ⁣
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Great banter from trainers to keep you motivated 👀🤪⁣
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Top level workouts 💪⁣
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+ Nutrition advice or plans to help maximise your gains for either category 🤤⁣
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REGISTER NOW - LINK IN OUR BIO!