T4 Bootcamp Hamilton

04/02/2022

80% Nutrition
20% Exercise
100% Dedication to both!
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31/01/2022

Here is the link for our session this week for our Wed and Sat sessions for February!

If you are interested in kickstarting your transformation with fun and lots of laugh, join us this every Wed and Sat at T4 Bootcamp!

28/01/2022

“GUTBUSTER” with our T4 family.
A sacrifice is not a sacrifice if it cost you nothing. Let’s pay (the price) now so we can play (enjoy life) to the fullest (purpose)


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25/01/2022

21/01/2022

“THE CHASE!” with our T4 family.
To TRY in any goal you desire to achieve you must extend yourself which will often feel uncomfortable. But in the end when you reach your goal - it was worth trying.



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19/01/2022

Lenny Solomona Frame Quotes.

THEMES:
1. Leadership
2. Health and Fitness
3. Men
4. Women
5. Spiritual
6. Family

FRAME SIZES/PRICING
A4 - $35.00
A2 - $55.00
A1 - $75.00
(Note: Style of frame subject to availability)

FOR MORE INFORMATION/ORDERS:
Contact: Lenny Solomona
1. facebook messenger page
2. [email protected]

‘LEADERSHIP’

19/01/2022

“8 ROUNDS” with our T4 Team
Attitude isn’t the main thing when it comes to the success of your goals - it’s the difference-maker! Make concrete choices that will add value to your life.


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14/01/2022

The X-FACTOR with our T4 family
Creating a stronger life through exercise, nutrition, and recovery. It’s all about our lives in totality. Great commitment from everyone this morning.


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13/01/2022

Recondition your mind!🔥

12/01/2022

30:30 with our T4 Team.
Week 2 of the new year. It’s all about transformation.



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07/01/2022

Kicking off 2022 with BOXERHOLIC
Fantastic commitment from our T4 Team. Going the extra mile to produce more fruit in our health.



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