Kangatraining Central Hamilton

Kangatraining Central Hamilton Kanga training classes
Nawton Hall
Tuesday 9.30-10.30

Kangatraining is a full body workout during which both cardiovascular endurance and muscle strength are enhanced. As the program is specifically designed for postnatal mums, the pelvic floor and abdominal muscles as well as correct posture are given special attention. The best part is unlike traditional exercise classes, new mums need not worry about finding a babysitter or having to calm an unset

tled baby and missing out on the class because the babies are worn on them and get to be a part of the action!!

14/11/2023

~ CLOSED ~ WINNER DRAWN

Happy 10th Birthday to us!

It might be our birthday but we want to share the love with you, so we will be giving away a few goodies donated by our wonderful partners. Today we have a $100 voucher to use at The Spilt Milk Co. The Spilt Milk Co. handcraft beautiful DNA and breastmilk keepsakes to honor your journey as a parent. You will be able to work with Ashley to create a piece that is truely you

To enter to win
❣️ Like or love this post
❣️ Comment with a gif or emoji that makes you smile
❣️ Tag a friend or two who might like to win a voucher too
❣️ Multiple entries are welcome
❣️ Feel free to share to your story for a bonus entry

Jump on over to Instagram for another entry

Giveaway is open to New Zealand residents and is in no way associated with or endorsed by Meta. Winner will be notified by Private message and announced on this page. Kangatraining New Zealand will cover the cost of shipping the prize to the winner and we would never ask for your credit card details, please be wary of scammers.

Winner will be drawn on Friday 17th November

Excited about first class of term 4 today. Message me if interested in joining us
10/10/2023

Excited about first class of term 4 today.
Message me if interested in joining us

Only one week till term 4 starts Please contact if interested in joining us
04/10/2023

Only one week till term 4 starts
Please contact if interested in joining us

*** TERM FOUR CLASS seeking expressions of interest, this will be my last term of Kangatraining ***

Dates : 11th October-6th Dcemwbe (9week block with make up week 19th sept)
Classes run: Wednesday 1.30-2.30
Venue:Chartwell Scout Hall

Cost: $130 for 9 x week block

Carrier hire: if you don't have a carrier or yours is not suitable for Kanga the fee is $10 per term ( class use only).

To book, message me or email [email protected]
..............................................................................

If you have any questions, please let me know via comment or private message ♥️

P.S: in order to join you have to be 6 weeks post vaginal birth or 12 weeks post C section and have clearance to exercise.

Tag all your awesome mama friends who are keen to move with their babies in a safe and fun environment!💪💪🦵🦵💃💃

Cat

*** TERM FOUR CLASS seeking expressions of interest, this will be my last term of Kangatraining ***Dates : 11th October-...
24/09/2023

*** TERM FOUR CLASS seeking expressions of interest, this will be my last term of Kangatraining ***

Dates : 11th October-6th Dcemwbe (9week block with make up week 19th sept)
Classes run: Wednesday 1.30-2.30
Venue:Chartwell Scout Hall

Cost: $130 for 9 x week block

Carrier hire: if you don't have a carrier or yours is not suitable for Kanga the fee is $10 per term ( class use only).

To book, message me or email [email protected]
..............................................................................

If you have any questions, please let me know via comment or private message ♥️

P.S: in order to join you have to be 6 weeks post vaginal birth or 12 weeks post C section and have clearance to exercise.

Tag all your awesome mama friends who are keen to move with their babies in a safe and fun environment!💪💪🦵🦵💃💃

Cat

Love seeing memories of wearing my two older children this was Dom back in 2016
01/08/2023

Love seeing memories of wearing my two older children this was Dom back in 2016

Love watching these babies grow up and play together during the term
30/07/2023

Love watching these babies grow up and play together during the term

Still spaces in this terms classes Message me if interested in joining
23/07/2023

Still spaces in this terms classes
Message me if interested in joining

*** REGISTRATIONS FOR TERM 3 ARE OPEN TWO CLASSES AVAILABLE***

Dates : 18th July - 12th sept (9week block with make up week 19th sept)
Classes run: Tuesday 9.30am-10.30am
Venue: Nawton Hall, 4 Crawford Street
We have a coffee after class for a catch up and babies can have a play

Cost: $135 for 9 x week block

Carrier hire: if you don't have a carrier or yours is not suitable for Kanga the fee is $10 per term ( class use only).

To book, message me or email [email protected]
..............................................................................

If you have any questions, please let me know via comment or private message ♥️

P.S: in order to join you have to be 6 weeks post vaginal birth or 12 weeks post C section and have clearance to exercise.

Tag all your awesome mama friends who are keen to move with their babies in a safe and fun environment!💪💪🦵🦵💃💃

I will bring supplies to have a tea or coffee together after class 😁

Cat

Classes start this weekWho’s exciting to get their Kanga on? 🙋‍♀️I am
16/07/2023

Classes start this week
Who’s exciting to get their Kanga on? 🙋‍♀️I am

*** REGISTRATIONS FOR TERM 3 ARE OPEN TWO CLASSES AVAILABLE***

Dates : 18th July - 12th sept (9week block with make up week 19th sept)
Classes run: Tuesday 9.30am-10.30am
Venue: Nawton Hall, 4 Crawford Street
We have a coffee after class for a catch up and babies can have a play

Cost: $135 for 9 x week block

Carrier hire: if you don't have a carrier or yours is not suitable for Kanga the fee is $10 per term ( class use only).

To book, message me or email [email protected]
..............................................................................

If you have any questions, please let me know via comment or private message ♥️

P.S: in order to join you have to be 6 weeks post vaginal birth or 12 weeks post C section and have clearance to exercise.

Tag all your awesome mama friends who are keen to move with their babies in a safe and fun environment!💪💪🦵🦵💃💃

I will bring supplies to have a tea or coffee together after class 😁

Cat

*** REGISTRATIONS FOR TERM 3 ARE OPEN TWO CLASSES AVAILABLE***Dates : 18th July - 12th sept  (9week block with make up w...
20/06/2023

*** REGISTRATIONS FOR TERM 3 ARE OPEN TWO CLASSES AVAILABLE***

Dates : 18th July - 12th sept (9week block with make up week 19th sept)
Classes run: Tuesday 9.30am-10.30am
Venue: Nawton Hall, 4 Crawford Street
We have a coffee after class for a catch up and babies can have a play

Cost: $135 for 9 x week block

Carrier hire: if you don't have a carrier or yours is not suitable for Kanga the fee is $10 per term ( class use only).

To book, message me or email [email protected]
..............................................................................

If you have any questions, please let me know via comment or private message ♥️

P.S: in order to join you have to be 6 weeks post vaginal birth or 12 weeks post C section and have clearance to exercise.

Tag all your awesome mama friends who are keen to move with their babies in a safe and fun environment!💪💪🦵🦵💃💃

I will bring supplies to have a tea or coffee together after class 😁

Cat

These two cuties sharing a hot chocolate together while mums Kanga After class we enjoy a hot drink together and chat
14/06/2023

These two cuties sharing a hot chocolate together while mums Kanga

After class we enjoy a hot drink together and chat

24/05/2023

Having a class this morning at Nawton Hall at 9.30 PM me if keen to join us

17/05/2023

Address

Hamilton

Opening Hours

Tuesday 9:30am - 10:45am
Thursday 9:30am - 10:45am

Telephone

+64212401334

Website

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