NKH FITNESS STUDIO

25/03/2026

You are in this space for a reason.
To improve your health and wellbeing in your own way and in your own time.
You are here for you.

20/03/2026

💪🏽 REMINDER! 6 WEEKS coming up fast.💪🏽

Tues and thurs 6pm-7pm
Starting 31 March
For all levels of fitness. Options given with everything I run.

B0OK yourself in TODAY!!!
Pm me.
Ri.

*For all bookings, payment upfront before start date. I will not be taking any late bookings.

17/03/2026

🔥

Jesse and Casey McLean were proud to be part of the 2026 Multicultural Round launch. This special round brings the NRL community together to celebrate rugby league as a globally connected family.

17/03/2026

🔥🔥 Update!! There will be no 5 days straight training!!

I will be running another round of 6 WEEKS training instead.💪🏽

Tues and thurs 6pm-7pm
Starting 31 March

B0Ok IN NOW!!!
Grab a mate and lets see if yous can put yoursslves first before anything else. Come look after your health and wellbeing all in one session.

Pm me.
Ri.

*For all bookings, payment upfront before start date

12/03/2026

This is whats Coming up SOON!

Now, I know your sitting, scrolling on your phone, giving your fingers and eyeballs a workout, so how about you put that phone down, and give the whole body a workout instead.
Come and challenge yourself.

Here's what I have for you!

Training for 5 days straight!
Starting 23 March-27 March
6pm - 7pm

BOOK IN for full 5 days or BOOK IN for 3 days.

Lets see if you put yourself first before anything else. Your whole body needs a workout not just the fingers and eyeballs.
Pm me.
Ri.

*For all bookings, payment upfront before start date.

12/03/2026

🔥🔥🔥 SHORT NOTICE!!!

BRING YOUR GLOVES!!!!

🔥🔥🔥 FINAL SESSION!!!

That is all.

05/03/2026

One more week to go of the 6 weeks!

Here's the finisher of the night.
Bring on the battle rope!💪🏽💪🏽💪🏽

19/02/2026

Progress in a couple of days! 💪🏽💪🏽

That is all.