SHINE Dance Fitness North Shore Auckland NZ

SHINE Dance Fitness North Shore Auckland NZ SHiNE DANCE FITNESS is a fun and exhilarating fitness class! Rooted in jazz, ballet and hip hop, t

18/06/2026

Yes, we work hard… but our classes are so much fun that you don’t realise just how much fitter and stronger you are getting with every class!

Increasing your range of movement and building muscle is about staying strong and healthy so you can keep doing everything you love, and everything you still want to do… for years to come. 🩷💙⁠

Come along and join us at the Greenhithe Community Hall. 😊

Looking forward to seeing you this evening! 💪 Stronger together! 🌟
17/06/2026

Looking forward to seeing you this evening! 💪 Stronger together! 🌟

Thanks for an amazing class last night everyone! Looking forward to seeing you tomorrow! 😊2x CLASSES TOMORROW! ENERGIS...
16/06/2026

Thanks for an amazing class last night everyone! Looking forward to seeing you tomorrow! 😊
2x CLASSES TOMORROW! ENERGISED. MOBILE. STRONG… FOR LIFE! 💃💪
These aren’t just workouts, they’re your weekly boost for a healthier, more capable you.

DANCE keeps your body moving in every direction, improving coordination, agility, and stamina.
STRENGTH improves the muscle, balance, and bone density that supports you through everything life throws your way.
Join our friendly crew at Greenhithe Community Hall, your first class is free! 🌟

✨ LET’S SET THE TONE FOR THE WEEK: STRONG, POSITIVE, FUN!!!✨The week kicks off tonight at 7:30pm with a fun, energising ...
15/06/2026

✨ LET’S SET THE TONE FOR THE WEEK: STRONG, POSITIVE, FUN!!!✨
The week kicks off tonight at 7:30pm with a fun, energising dance fitness class at Greenhithe Community Hall! 💃

Thinking of giving it a try? You don’t need to be perfect, (none of us are!) you just need to show up. Every single person started as a beginner, and you’ll be welcomed with open arms.

Let’s shake off the Monday blues together, boost our energy, and start the week STRONG! 🌟

There’s no shortage of science-backed research showing just how important strength training is as we age. 🌟The best part...
11/06/2026

There’s no shortage of science-backed research showing just how important strength training is as we age. 🌟
The best part? You don’t need to be fit, strong, or experienced to start.

If you’ve been away from exercise for a while, our Strength class is designed to meet you where you’re at right now. Exercises can be adapted to suit different fitness levels, and you can progress at your own pace as your strength and confidence grow.

Everyone starts somewhere, and it’s never too late to begin.

💪 Strength training helps maintain muscle mass, which naturally declines over time.

🦴 It supports bone density, which also naturally declines from the age of 40yrs.

⚖️ It improves balance, mobility, and everyday function, helping us stay active and independent for longer.

❤️ It can improve energy levels, mood, confidence, and overall quality of life.

Join us tomorrow morning, or Wednesday evening at Greenhithe Community Hall and discover what becoming stronger can do for you. 💪

Looking forward to seeing you this evening! 💪
10/06/2026

Looking forward to seeing you this evening! 💪

Well, the dance floor was on 🔥 last night! Thank you for bringing the most amazing energy everyone! ❤️Join us on Wednesd...
09/06/2026

Well, the dance floor was on 🔥 last night! Thank you for bringing the most amazing energy everyone! ❤️

Join us on Wednesday for 2 empowering fitness classes at the Greenhithe Community Centre!🤩

No experience needed!😊

07/06/2026

After the age of 30, we gradually begin to lose muscle mass unless we actively work to maintain it.
That’s why strength fitness is one of the best things you can do for your body as you age.

Using resistance bands, weights, or bodyweight exercises, our Strength classes help you:

✨ Build and maintain muscle
✨ Support healthy bones
✨ Improve balance and stability
✨ Increase strength for everyday activities
✨ Boost energy and confidence

But it’s about so much more than exercise. It’s about feeling strong when you carry the shopping, play with the grandkids, work in the garden, or simply move through life with greater ease and confidence.

Our classes are welcoming, supportive, and suitable for all fitness levels. Just a friendly community of people showing up, getting stronger, and having fun together.

Because strength isn’t just for today. It’s an investment in your future self. 💪

Come and join us! Your first class is free!

Address

Greenhithe
0632

Opening Hours

Monday 7:30pm - 8:30pm
Wednesday 9:30am - 10:30am

Telephone

+6421838767

Website

Alerts

Be the first to know and let us send you an email when SHINE Dance Fitness North Shore Auckland NZ posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category