Align - By Studio A

26/10/2026

14/10/2026

Question #2 of this series!!

Are we women’s only? 🤔

05/10/2026

We love you MoveActive !! ❤️

15/07/2026

A busy day in the life with Aly ✨

PT, mat Pilates, yoga - everyday brings something a little different or all of the above!

Each session aiming towards helping people move well, feel good, get stronger, all while enjoying the process.

Come behind the scenes for a little glimpse into a typical day with our Aly 🤍

15/07/2026

Whether it’s your first class or your hundredth, here are 5 things we wish every client knew before walking into the studio 🤍

Because…
- Taking a break is okay.
- Being corrected isn’t a bad thing.
- Shaking doesn’t mean you’re failing.
- And your breath is doing more work than you probably realise.

We hope these little reminders help you feel more confident every time you step into class with us!

15/07/2026

Before the Matariki long weekend begins, here’s your reminder to slow down 🤍

Whether you’re working, have the kids home for holidays, getting away or at home for the weekend.

We hope you find a little time to move, rest, and recharge this weekend - we will see you Monday! ✨

15/07/2026

Reframe the thought, change the outcome 🌱✨🤍

24/06/2026

A little glimpse into a day behind the scenes at Studio A & Align ✨

From early morning PT sessions and strength classes to reformer Pilates, mat work, and everything in between. Our days are centred around helping people move well, feel stronger and build confidence in their bodies.

While Studio A and Align offer different styles of movement, they both share the same goal: creating a supportive space where people can show up exactly as they are and work to reach their goals.

Here’s a small snippet of what that looks like 🤍

16/06/2026

The person on the mat next to you might be recovering from surgery, managing an injury, celebrating exciting news, navigating a hard season or simply just taking an hour for themselves.

Each client arrives with a different story, that’s why we meet people where they’re at and support them through every minute of the class! 🌱

10/06/2026

Our amazing client Janine 🥹

We’re so proud of everything she has achieved over the past year. Her journey is a reminder that progress doesn’t happen overnight but with consistency, patience, and the right support system, incredible things are possible and you can free yourself from pain.

Thank you for trusting the process and placing trust in us Janine! We absolutely love working with you each week ❤️

Swipe to read Janine’s experience in her own words!