BFT Glen Eden

BFT Glen Eden BFT is a scientific high intensity group strength and conditioning studio.

In short, our programs are designed to be progressive, innovative, and transformative.

21/04/2026

When coach is too slow hitting that record button as you finish your last rep 🤦🏽‍♂️👀 IYKYK

ITS GAME TIME⚡️Let's get back to the bar & get that PB!💪🏼Ensure you are well fuelled prior to re-testing & staying hydra...
24/05/2025

ITS GAME TIME⚡️

Let's get back to the bar & get that PB!💪🏼

Ensure you are well fuelled prior to re-testing & staying hydrated.🤌🏼

Testing Days: MON 26 & WED 28⚡️

Goodluck whanau🤩

It's PEAK WEEK 🏔️This week is all in preparation for our testing week ⚡️Keep up the intensity & focus on that technique ...
18/05/2025

It's PEAK WEEK 🏔️

This week is all in preparation for our testing week ⚡️

Keep up the intensity & focus on that technique at all times. So we ensure we master our lift, so it comes naturally when it's GAME TIME💥

Let's go 💪🏼

Want to try BFT out? We asked one of our members on her journey here with us and experience. She is such an amazing, and...
16/05/2025

Want to try BFT out? We asked one of our members on her journey here with us and experience. She is such an amazing, and humbling person and has managed to secure a winning spot in one of our previous 8 week challenges.

TRY US OUT NOW. 2WEEKS FOR $35

SLIDE IN OUR DM'S or simply contact us via below...
Email: [email protected]
Phone: 021 466 407

PINK SHIRT DAY is about working together to stop bullying by celebrating diversity and promoting kindness and inclusiven...
15/05/2025

PINK SHIRT DAY is about working together to stop bullying by celebrating diversity and promoting kindness and inclusiveness.

It’s about creating a community where all people feel safe, valued and respected, regardless of gender identity, sexual orientation, age, ability, religion or cultural background.

Kōrero Mai, Kōrero Atu, Mauri Tū, Mauri Ora – Speak Up, Stand Together, Stop Bullying!

#2025

HAPPY MOTHER'S DAY, To all the wahine in our studio & community who are current mother's, mama's-to-be and who is a moth...
10/05/2025

HAPPY MOTHER'S DAY, To all the wahine in our studio & community who are current mother's, mama's-to-be and who is a mother figure.

We are truly grateful and honoured to have you as our 'MOTHER'.

Have an amazing day, you deserve it & more.

Lots of love, BFT GE Fam x

PINK SHIRT DAY!Friday 16th May is around the corner, and as always we do not tolerate bullying in our home and so we sup...
07/05/2025

PINK SHIRT DAY!

Friday 16th May is around the corner, and as always we do not tolerate bullying in our home and so we support the cause by celebrating diversity and reiterating a couple of our values that we stand by; INCLUSION & KINDNESS.

Korero Mai, Korero Atu, Mauri Tu, Mauri Ora!

Come through on FRI 16 MAY and show your support! Studio PINK THEME dress up on the day. Get creative and wear anything and everything PINK, PINK, PINK

🚨CALLING ALL MOTHERS & Mother Figures🚨To celebrate MOTHERS DAY 🦋We are OPENING our studio to all females who are mothers...
30/04/2025

🚨CALLING ALL MOTHERS & Mother Figures🚨

To celebrate MOTHERS DAY 🦋We are OPENING our studio to all females who are mothers, soon-to-be mothers or are mother figures 🌸 and offering you a FREE CLASS on SATURDAY 10TH MAY 🤩

That's right, a complimentary session ON US 🩷

No need to book or do anything. Just simply contact us and let us know what session time you are attending & we will lock your spot in for you 🙌🏼

PLUS we have exclusive membership deals if you choose to sign up with us ON THE DAY 😍 so make sure you take advantage of it ladies and treat yourself by investing in your own health 🍃

⚡️DM US
📧 [email protected]
📞021 466 407

We're in WEEK ✋🏼 into our Benchmark Block and how good has these last couple weeks of programming been 🔥🤌🏼As you all kno...
28/04/2025

We're in WEEK ✋🏼 into our Benchmark Block and how good has these last couple weeks of programming been 🔥🤌🏼

As you all know from WK5️⃣ to WK7️⃣ we are in our 'REFINING PHASE' where our resistance sessions will be focused on refining our technique in our main lifts where we find it most challenging & obviously adding different stimuluses to tackle those sticky points.

YES! It's now time to get Comfortable in the UN-Comfortable ⚡️

Work on those weaknesses or those phases where we know we struggle the most! YOU GOT THIS 👍🏼

Let's Break Barriers 💪🏼

LEST WE FORGET 🥀A day of Honouring all New Zealanders who served, died in all wars, conflicts and peacekeeping operation...
24/04/2025

LEST WE FORGET 🥀

A day of Honouring all New Zealanders who served, died in all wars, conflicts and peacekeeping operations.

A Remembrance of those fallen ❤️

HAPPY EASTER BFT FAM 🐣🫶🏽We hope you are having a blessed and an amazing Easter Weekend. No doubt you are all being showe...
20/04/2025

HAPPY EASTER BFT FAM 🐣🫶🏽

We hope you are having a blessed and an amazing Easter Weekend. No doubt you are all being showered with Joy, Love, Kindness and of course hope to what’s ahead for the rest of the year with your loved ones 🩵

Planning to train tomorrow, after the deserved treats 🍫 ?

A reminder to Book your spot for Easter Monday 🤩 we only have TWO sessions running tomorrow - 6AM & 7AM 🙌🏽 .

So make sure you Commit or Cancel to give others the chance to not miss out an Amazing PUMP session with COACHES SAV & SYE who are on the floor with you 😍

Stay safe and enjoy the rest of your long weekend 🐰🩵

🐰

Address

188 West Coast Road
Glen Eden
0602

Opening Hours

Monday 5:30am - 7:30pm
Tuesday 5:30am - 7:30pm
Wednesday 5:30am - 7:30pm
Thursday 5:30am - 7:30pm
Friday 5:30am - 7:30pm
Saturday 6am - 11am

Telephone

+6421466407

Website

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