Aimee Challies Movement

06/06/2026

Thank you to the organisers and sponsors of Out Loud: Talking About Women's Health for the opportunity to speak (and move!) at this event. What a wonderful forum to be involved with, thank you, sincerely. 🙏🏽

12/05/2026

This is a unique opportunity to attend a session led by Medical Laser and Women's Intimate Health Specialist Dr Mirjana Janjic.

Out Loud: Talking About Women's Health is a bespoke forum being held in Tairāwhiti on 30 May. Created by women for women of all ages and life stages, it’s designed to bring into the open the conversations we often have privately - about our bodies, health, confidence and life transitions. And, support those conversations with credible, evidence-based expertise.

5️⃣ Leading health and wellbeing practitioners and specialists: Dr M Janjic, Aimee Challies Movement, Margie Humphreys, dr.katarzyna.mackenzie and Menodoctor's Dr Linda Dear.
🩷 $3,500 worth of spot prizes.
🎁 Gift bags valued at over $400 for every guest.
🥗 Healthy refreshments and lunch included.
🗓️ 9am-3pm, Saturday 30 May.
🎟️ Book your tickets now: trybooking.com/nz/BDEB

12/05/2026

Honoured to be a part of this valuable event. 🙏🏽

We're thrilled to have Tairāwhiti's internationally renowned Aimee Challies Movement leading a session at our event on 30 May.

Out Loud: Talking About Women's Health is a unique forum created by women for women of all ages and life stages. It’s designed to bring into the open the conversations we often have privately - about our bodies, health, confidence and life transitions - and support those conversations with credible, evidence-based expertise.

5️⃣ Leading health and wellbeing practitioners and specialists.
🩷 $3,500 worth of spot prizes.
🎁 Gift bags valued at over $400 for every guest.
🥗 Healthy refreshments and lunch included.
🎟️ Book your ticket now: trybooking.com/nz/BDEB

05/03/2026

Kettlebell Training 🦾

https://www.aimeechallies.com/sign-up

28/08/2025

NEW SLING TUTORIAL
- Online Members Training Gallery -
https://www.aimeechallies.com/sign-up

You can use any sling you have available. I am using the Elements Harness Sling and the Elements Wide Sling (standard size). I’ve attached the long purple springs to the top of my Garuda Apparatus with Elements Cuffs for Bars.

26/06/2025

I’m doing your online training with you! And just like you, trying my best, whilst navigating life and all its priorities! (As you can see in the last slide, where my training suddenly came to a halt!).

I’m so relieved I created an online library of training videos (before my life was turned upside down)!

It has been a very useful resource for exploring my movement ability & potential. Targeting specific goals and creating a schedule that will help me achieve them.

Plus, the recorded classes hold me accountable to my training. Not in a militant sense, but a focus on the task and don’t be distracted by your creative choreographic mind sense! (Although this is also a very good thing, everything just needs to be assigned its time and purpose!). There is something very accomplishing about finishing an online class! ✅

I love to hear which classes you are practicing and about your individual experience. 🙌🏾

Here I am doing SQUATS from the BARRE GALLERY. And it was inspired by a lovely online member who told me after she did it. I wanted to test my endurance & which positions were a challenge for me. This class offers a lot of squat variations at the barre. ❤️‍🔥