Firmly Fit Pilates

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Firmly Fit Pilates Firmly Fit is passionate about helping people feel strong and confident.

We are Clinical Instructors in Injury Prevention and Injury Rehab, showing people how to move correctly and pain free in everyday life.

On this day in 1969, The Beatles' "Abbey Road" album goes  #1 in the US and stays  #1 for 11 weeks.And the album cover i...
31/10/2026

On this day in 1969, The Beatles' "Abbey Road" album goes #1 in the US and stays #1 for 11 weeks.
And the album cover is still famous today!

To book in for your favourite classes, Ionic Detox, Infrared Sauna, LED Light Therapy or Compression Recovery Boots head along to www.firmlyfit.co.nz

Did you know? Flying can leave you feeling dehydratedDid you know that travelling by plane can make hydration more chall...
30/10/2026

Did you know? Flying can leave you feeling dehydrated

Did you know that travelling by plane can make hydration more challenging?

If you've ever stepped off a long flight feeling:

😴 exhausted
🤕 headachy
🥱 sluggish
💧 incredibly thirsty
..hydration may be part of the picture.

The air inside an aircraft cabin is very dry, and you're spending hours in an environment where it's easy to forget to drink regularly.

Add in airport coffee, alcohol, disrupted sleep and the general stress of travelling, and it's easy for hydration to take a back seat.

So here's a simple travel tip:

Take hydration with you.

Keep a reusable water bottle handy and sip regularly throughout the journey.

And if you're travelling somewhere hot, exercising while away, or simply tend to feel depleted when travelling, electrolytes can be a convenient addition.

This is where our Daeli Hydration sachets are perfect.

They're easy to pop into your bag and mix with water whenever you need them.

And with five flavours, there's something for everyone:

🍋 Lime
🥭 Mango
🍉 Watermelon
🍍 Pineapple
🍒 Cherry

Single sachets are perfect for throwing into your handbag or suitcase, while the 21-sachet bags are great for keeping at home.

So next time you're packing your passport, don't forget your hydration!

Your future travelling self will thank you. ✈️💧

29/10/2026

We kick off our month long game of BINGO shortly!November is going to be an exciting month 🥳We have a game of BINGO for ...
28/10/2026

We kick off our month long game of BINGO shortly!

November is going to be an exciting month 🥳

We have a game of BINGO for the whole month of November

The first person to complete a BINGO line will WIN a pair of GRIP SOCKS

All other people who complete a line of BINGO go in the draw to WIN a MONTHS MEMBERSHIP on us!

Get planning and booking... maybe even hassle the instructors for props to use 🤣🙈

When you finish a card, grab another

The Big Prize Draw will happen after 30th November ❤️🥳

~ All completed squares are to be signed off by the instructor of the class you attend ~

Did anyone lose these in town yesterday?
27/10/2026

Did anyone lose these in town yesterday?

I'm on the feijoa train now lol... frozen from summer is perfect for this slice 👌
27/10/2026

I'm on the feijoa train now lol... frozen from summer is perfect for this slice 👌

26/10/2026

Our Second To Last Prize Draw for our birthday month of October 🩷

Lisa has won herself a spin on the wheel!!

And a little plug for November BINGO 😍

Have you seen our Compression Recovery Boots? These are neat little gems that help with:Lymphatic drainageThe rhythmic c...
26/10/2026

Have you seen our Compression Recovery Boots?
These are neat little gems that help with:

Lymphatic drainage
The rhythmic compression can support the body's natural lymphatic flow and movement of fluid through the legs.

Healthy circulation
Compression can help support venous blood flow and the return of blood from the legs towards the heart.

Tired, heavy legs
Perfect after a day of standing, sitting, travelling or simply when your legs need a little extra care.

Exercise recovery
A relaxing addition to your recovery routine after Pilates, strength training, Spin or other exercise.

To book in head along to www.firmlyfit.co.nz

Address

34 Fergusson Street
Feilding
4702

Opening Hours

Monday 6:30am - 7:45pm
Tuesday 6:30am - 7:15pm
Wednesday 6:15am - 7:45pm
Thursday 6:30am - 7:45pm
Friday 6:30am - 2:45pm
Saturday 8am - 12:15pm

Telephone

+64211383128

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