Hot Yoga Dunedin

Hot Yoga Dunedin Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Hot Yoga Dunedin, Yoga studio, 33 Street Andrew St, Dunedin.

Yoga & Pilates studio in Dunedin, NZ📍
Beginner friendly heated and non heated classes
Original Hot Yoga, Hot Flow, Yin, Mat Pilates, Inferno & Hot Pilates
Intro pass $39 for 14 days unlimited for first timers to the studio 🔥 All welcome!

22/06/2026

Pilates breathing pattern: Inhale through the nose, exhale through the mouth.

Just in case you needed a little extra motivation to remember. 🫧😅

A gentle reminder to honour your daily energy and to practice alongside your community, not in competition with it.Happy...
21/06/2026

A gentle reminder to honour your daily energy and to practice alongside your community, not in competition with it.

Happy International Day of Yoga. 🧘

This year’s theme, Yoga for Healthy Ageing, reminds us that yoga is not confined to any one stage of life. It is a lifelong practice that evolves with us, adapting to our changing needs, supporting vitality, independence and wellbeing at every age.

May we continue to enjoy the benefits of a consistent practice, meeting ourselves exactly where we are, with the body we have today.

Studio Spotlight ✨Our community really is what makes our studio so special. With every person here for their own reasons...
18/06/2026

Studio Spotlight ✨

Our community really is what makes our studio so special. With every person here for their own reasons, it’s always fantastic to learn a little more about what keeps you showing up on the mat.

Today we want to take a moment to introduce Alannah! You’ve likely seen her around the studio, practicing a variety of our class styles.

“I started my yoga journey around 2023 at St Clair Bowling club once a week of a very small like minded group.

A couple years later I needed more, so my sister in-law brought me to Hot Yoga Dunedin. I was amazed at all the possibilities of improving my body, my strength and my mind.  

The reason I started was to better my Mental health as-well as a lower back injury now turned to years of sciatica. I was told I needed to go to physio, work on my core and grow better muscle in my glutes.

As a young person spending $50 including ACC a week to go to physio for a 15 min massage and a send home assignment of a few workouts and stretches just wasn’t feasible for me, when I found that Hot Yoga and Pilates gave me the same results, I couldn’t stop.

I absolutely love the teachers, ALL the classes, the way I feel at the end of any class, especially pilates, that rush of energy, feeling productive and knowing I’m getting stronger mentally and physically.

Most importantly I love that there is no judgmental feel/vibe from anybody, unlike what you get from a regular gym, knowing we’re all there for one reason, our own reasons, makes it so much easier to keep coming back.”

Thank you very much for taking the time to share your experience Alannah and keep up the great work! 🫶

12/06/2026

Adrienne’s Mat Pilates class standing tall and nailing their post class balance test! 👏

A massive thank you and best of luck to our Inferno Hot Pilates teacher Red, who’s relocating to Scotland to continue he...
08/06/2026

A massive thank you and best of luck to our Inferno Hot Pilates teacher Red, who’s relocating to Scotland to continue her studies!

Please join us in sending her your best and come along to join her on the mat for her last IHP classes with us tomorrow! Tuesday 9th June at 12pm & 5:15pm 🫶

Hello everyone, a quick etiquette reminder that our classes start on time and the studio doors are locked as classes beg...
07/06/2026

Hello everyone, a quick etiquette reminder that our classes start on time and the studio doors are locked as classes begin.

Latecomers are not accepted after class begins to secure everyone’s belongings and maintain class integrity.

First timers, please arrive 10-15 minutes early, to give yourself plenty of time to settle into the studio.

Also, a quick note that during our quick turnovers between classes on Tuesday and Thursday evenings, our team cleans and prepares the room as quickly as possible before we welcome you into the front door.

We know you’re keen to come into the warmth, but to avoid congestion with the previous class we ask that you please wait until your teacher has opened the front door to make your way in.

Thank you very much and we’ll see you on the mat soon!

04/06/2026

When you don’t wanna be at work and you just wanna be at Pilates 😂

03/06/2026

Wait, did they say left or right ear to the towel?

Last chance to get 10% off our 10 Class Passes before our flash sale ends! 🚨SALE PRICE = $162 for 10 classes(That’s $16....
01/06/2026

Last chance to get 10% off our 10 Class Passes before our flash sale ends! 🚨

SALE PRICE = $162 for 10 classes
(That’s $16.20 per class!)

These passes are valid for one year from first use and yes our student pricing is also included.

No promo codes needed, prices are automatically adjusted, sale ends at midnight.

Head to our website to purchase now.

Have you been buying lots of casual passes recently? Or looking for a good class pass option to practice once or twice a...
31/05/2026

Have you been buying lots of casual passes recently? Or looking for a good class pass option to practice once or twice a week?

OUR X10 CLASS PASSES ARE ON SALE RIGHT NOW 🔥

Get 10% off with our King’s Birthday weekend flash sale. These passes are valid for one year from first use and yes our student pricing is also included!

Forward this post to someone who would love this deal or head to our website at www.hotyogadunedin.com/pricing to get 10% off your 10 class pass now.

No promo codes needed, prices are automatically adjusted, available til midnight Monday 1st June.

Address

33 Street Andrew St
Dunedin
9016

Opening Hours

Monday 5:45am - 9:30pm
Tuesday 5:45am - 9:30pm
Wednesday 5:45am - 9:30pm
Thursday 5:45am - 8pm
Friday 5:45am - 8pm
Saturday 7:30am - 8pm
Sunday 7:30am - 8pm

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