NRG Dunedin South

NRG Dunedin South Award Winning friendliest Gym in South Dunedin! Wide range of gear, Personal Training, Group Fitness Classes, 24/7 access and much more

Personal Training, Group Fitness, Childcare, Bootcamp, Beauty Therapy, Massage Therapy, Physiotherapy

17/06/2026

How do you find the gym?
Comment below 👇 what you enjoy about it 😊

11/06/2026

How well does Henry know the gym equipment at NRG Dunedin South? Do you think you could beat him?

08/06/2026

Henry vs Jess tug of war, who’s taking the win……..
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02/06/2026

Jess & Henry take on the no hands burpee challenge 😂
See how it turns out ………
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27/05/2026

“Who is the strongest staff member” - Henry
(Instant regret)
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25/05/2026

Just remember working out isn’t just for your physical health, it’s also for your mental health.
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20/05/2026

• The Winter100 is coming in hot to fight the cold ❄️

Join the NRGWinter100 to receive (starting June 1st)
• Starting consult + baseline testing
• Midway check-in + progress retest / Two structured 7-week programs
• Your own challenge diary to keep you accountable
• Seminars every fortnight with trainers + guest speakers
• Outdoor challenge days every 3 weeks
• Bootcamps with Jake & Jess
• Discounts with local businesses
• Trainer tips and support throughout the challenge
• Optional PT support if you want to go all in
Note: A standard gym membership is required in addition to the 100 Day Challenge

18/05/2026

Jess & Henry take on the Dumbbell flip challenge!
Who do you think won?……….
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13/05/2026

1 out of 3, is that you? 🫪
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Address

250 King Edward Street
Dunedin
9012

Telephone

+6434550665

Website

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