KM Fitness and Nutrition

KM Fitness and Nutrition Group fitness sessions Mon & Wed 9.15am, Monday and Thursday Night 7pm, Sunday Yoga 6.30pm Kids welcome. Great group of like minded community members.

One on One PT sessions $69/hr or $34.50 1/2 hr for members
Non members can do PT sessions here as well

Monday/Wednesday fitness is 9.15am. Have some ME time and improve your core strength and cardiovascular fitness at the same time. Night classes
Monday 7pm
Thursday 7pm
These classes will increase your cardiovascular strength, and muscle endurance/strength. NEW KM Yoga - Sunday 6.30-7.30pm Waikouaiti Events Centre - John Brown room

04/09/2026

Reminder there is a group fitness class this morning 9.15-10.15am. Book in the app to attend.

Gooooood Luck 🍀 and have fun out there you two! These members are off to gnwr_naseby to take on the 100 miler starting t...
27/08/2026

Gooooood Luck 🍀 and have fun out there you two!

These members are off to gnwr_naseby to take on the 100 miler starting tomorrow. Hope the sun ☀️ comes out just in time.

shannon.rhodes.1420 katepoulsen_nz

🎉 11 Years of KM Fitness! 🎉Today I’m celebrating 11 incredible years of KM Fitness, and I couldn’t have done it without ...
02/08/2026

🎉 11 Years of KM Fitness! 🎉

Today I’m celebrating 11 incredible years of KM Fitness, and I couldn’t have done it without our amazing community.

What started as a dream has grown into something I’m incredibly proud of. Thanks to the support of our members, we’ve gone from humble beginnings to having our very own 24/7 gym. A place where people of all ages and fitness levels can come to feel stronger, healthier, and more confident.

To every member who’s walked through our doors, every early morning, every class, every word of encouragement, and every person who’s supported us along the way, thank you. You’ve been part of this journey, and I’m so grateful. So many workouts from the “7 deadly sins”, to birthday specials, man makers and Burpees to moving into the gym and having to learn how to use all our awesome gear.

I’m proud to be a locally owned business, supporting our community while our community continues to support me. Here’s to the friendships made, the goals achieved, and the many milestones still to come.

Thank you for an amazing 11 years. I can’t wait to see what the future holds!

🩵 Katrina

Its Birthday Month for KM Fitness! So, let's celebrate every day in August. Be the 11th Gym visitor every day and WIN a ...
30/07/2026

Its Birthday Month for KM Fitness!
So, let's celebrate every day in August. Be the 11th Gym visitor every day and WIN a small gift.

Anything but a drink bottle week, Monday 3rd - Sunday 9th August. Bring your creativity, bring your energy and let's mak...
29/07/2026

Anything but a drink bottle week, Monday 3rd - Sunday 9th August.

Bring your creativity, bring your energy and let's make it fun and impress us with your hydration choice!

All fitness class, PT and gym members encouraged to participate!

Birthday Special - 6 month Gym membershipOnly available from 1st - 11th August (limited to 11)
28/07/2026

Birthday Special - 6 month Gym membership
Only available from 1st - 11th August (limited to 11)

Address

KM Gym, 203 Main Road, Waikouaiti
Dunedin
9510

Telephone

+64272526986

Website

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