Matt Miller Personal Training

Matt Miller Personal Training This page is designed to attract people who are ready for productive change.

Coach Miller is recognised in the Dunedin / Otago region to offer premium advice on advanced strength training and programming.

Over the past 4 months Let's Go Fitness in Dunedin has been producing some strong young athletes. The Better Men program...
08/02/2021

Over the past 4 months Let's Go Fitness in Dunedin has been producing some strong young athletes.
The Better Men program has been a blast to coach and a great way to improve physical skills, but this program also inspired emotional and life changing skills.

(Insert motivational quote here)Full time Personal Trainer here in Dunedin working out of SkyFit24. I have recently grad...
27/01/2021

(Insert motivational quote here)

Full time Personal Trainer here in Dunedin working out of SkyFit24. I have recently graduated with the Post Graduate Diploma in Strength & Conditioning, I can now officially call myself a Coach.

I warn you however due to the recent achievements, I eat, sleep and breath high intensity and advanced exercise. I have been around this field a very long time.

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⏱ I am on the look out for individual athletes or sport organisations entering their competitive seasons who wish to part take in pre season conditioning programming.
Personally I enjoy the creative side of designing individual athletic programming, and I enjoy seeing people get stronger.

- Pre Screening and testing
- Monthly and weekly programming working towards team or individual goals
- 1v1 session gym sessions
- Prioritise and organise 30% of your daily nutritional intake
- Involvement or recovery techniques

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1v1 sessions are open. No sign ups, and no promises. Just turn up and work.

Please contact me for any inquiries.

[email protected]
(027) 9299 331

17/07/2020

What a crazy year 😫

Testing out a few variations of training methods hunting down those big numbers.
A couple of conversations later with a fellow Dunedin coach Bennett Jones lead to the realisation, there’s really no right or wrong answer, stick to your short term goals, and what works for you, works for you.

What a grind this was

Thank you to Lauren Kelly for the long video 💪🏼

Green Island Premier Rugby making an appearance at Tentcity today!For all the latest outings and updates of the 2020 sea...
17/02/2020

Green Island Premier Rugby making an appearance at Tentcity today!

For all the latest outings and updates of the 2020 season, shoot over and follow the GI High Performance Rugby TV page

Team Inquires message the Green Island Rugby Football Club page or contact Dave James

Year of the Hunt

Courtney Lynn absolutely demolishing this 140kg Deadlift. Strong goals and tough training. Great strength Court!
26/01/2020

Courtney Lynn absolutely demolishing this 140kg Deadlift. Strong goals and tough training.

Great strength Court!

Mini Muscles Iona training head down tails up as usual. 5’1 of power, smashing a 70kg Deadlift and a 40kg Benchpress was...
24/01/2020

Mini Muscles Iona training head down tails up as usual. 5’1 of power, smashing a 70kg Deadlift and a 40kg Benchpress was almost in the bag. Just turned 18 going on Future Medic & Powerlifter

Big Beast getting ready for another year of heavy powerlifting.Bring on Nationals
19/01/2020

Big Beast getting ready for another year of heavy powerlifting.

Bring on Nationals

Gareth getting the hands dirty in an Enduro X late last year of 2019. 6 weeks of structural improvements, mobility and a...
14/01/2020

Gareth getting the hands dirty in an Enduro X late last year of 2019.
6 weeks of structural improvements, mobility and all round improvement of muscle mass and strength

Good job mate!

- Also working alongside the firefighting management in NZ helping out over in Aussie. He’ll be back over very soon, good on ya mate!

An absolutely pleasure Beast mode
14/01/2020

An absolutely pleasure
Beast mode

Address

233 Moray Place
Dunedin
9016

Telephone

+64279299331

Website

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