Strength Club 24/7

19/01/2026

NEED A GYM?

Check out our Membership Options!

Message us for more information or to book a time to come in for a consultation.

07/01/2026

GROUP SESSION TIMETABLE LOCKED IN FOR 2026!!

Save it NOW Team so you don’t miss a single session!!

Catch you all at The Club in 2026

03/04/2025

BRAND NEW MEMBERSHIP DEAL FOR APRIL!!!

- Sign up to any Strength Club 24/7 membership by the beginning of May and pay only 50% for the first 5 weeks of your membership!!

- Contact us for more details and to express your interest.

01/01/2025

Hi Team!

Happy New Year to you all.

Unfortunately we start on a bad note to 2025 as we have returned to footage of 15 to 20+ children and teens who broke into our facility yesterday.

We have multiple caravans and and camper vans parked all over our grounds and we are still waiting to hear back from the Race Course Committee to see if these freedom campers were authorized to be there.

Until then, if any of you know of anyone that was camping or staying on the Waikouaiti grounds over the past two days. Please get them to contact us.

We would prefer to not go to the police, however, there are damages and consequences to these actions.

Again, apologies to start the year off on the bad foot and if anyone knows anything, please get in touch or have them get in touch with us.

Regards,

The Strength Club Team. 💪

10/08/2024

EVERYTHING YOU NEED TO KNOW ABOUT THE CLUB!!

Check out what Strength Club 24/7 has to offer!

More membership options, more training options, more group options!!

FREE 7 DAY TRIALS AVAILABLE!!!!!!!

PM or Contact us for more information!


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03/03/2024

OPEN WEEK AT THE CLUB 💥💥

Join your friends and family members at Strength Club for a week of FREE TRAINING. 🤯🥳🥳

If you haven’t moved in a while and need some help getting started, this is the week for you! Train along side a friend and get yourself moving in 2024…… ABSOLUTELY FREE!! 🙌🏼

Only available until the 17th of March so get in quick and we will see you at The Club!!


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06/09/2023

For some, it’s the highlight of their day, for others, it’s hard just thinking about it, but training has never been more important than now.

The gym doesn’t have to be hard, doesn’t have to be complicated, it just has to happen.

Use it or lose it has never applied more in this day in age. With sickness skyrocketing and the country’s exercise activity at an all time low, we need to make a change,

AND IT STARTS WITH YOU!

Here is a very short list of the benefits you receive when you add weight training and exercise to your life,

* Burn more energy overall

* Burn more energy at rest (increased basal metabolic rate)

* More sensitive to food intake

* All body system more likely to work as they should (think liver, kidney, bowel, heart, mind, skin – everything)

* Live longer, at any weight.

* Use more fat as fuel at all work rates. (rest and any level of activity)

* Better bone density, muscle strength, flexibility, posture, ligament and tendon health, and reduced joint inflammation.

* Significantly improved mental health.

Comment below or message us now to get your health and fitness on the right track!

SPRING DEAL ON NOW! MESSAGE FOR MORE DETAILS!



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#24/7 #2023

Send a message to learn more

17/08/2023

The Club is looking sharp!!

is looking better than ever, check out the upgrades we have made to our facility over the last few months!!!

We are continuously improving Strength Club as much as we can. Still oodles to do, more equipment to come, turf and much much more!

Want to jump on the Strength Club bandwagon and start your journey with us?

Grab yourself a Free Trial today!

We will teach you everything you need to know and every one of our group training sessions are appropriate for ALL FITNESS LEVELS!!!!

The Club is NOW 24/7 as well!! Session times don’t work?! No problem! Train whenever you want.

Personal training sessions are also available with a one of our experienced and friendly coaches.

Spring is just around the corner team. Time to get moving!!

Join The Club today and become part of the Strength & Conditioning hub of East Otago!!

Message us now and we will see you at The Club! 😉🤙