Fi Riley yoga

Fi Riley yoga Fi is on a mission to provide balance in a world of busyness. A 450 hour RYT qualified teacher, she o

Welcoming winter solstice this week with uplifting backbends to encourage gentle opening and profound release. Embrace t...
14/06/2026

Welcoming winter solstice this week with uplifting backbends to encourage gentle opening and profound release. Embrace the pause that nature offers as we journey to the darkest day

✨️ Monday hatha flow at JustWorkout Devonport 9.30-10.30am

✨️ Monday yin yoga at SoulSprite 7-7.55pm

✨️ Tuesday hatha flow at JustWorkout Devonport 6.20-7.20pm

✨️ Wednesday morning flow at Flourish Yoga 6.30-7.30am

✨️ Wednesday online yin for SoulSprite 6-6.45pm

✨️ Friday sunset restorative at Flourish Yoga 5.45-6.45pm

As we journey into winter, its quiet, its darkness, we'll be exploring in this week's practice the sanctuary this offer...
07/06/2026

As we journey into winter, its quiet, its darkness, we'll be exploring in this week's practice the sanctuary this offers for quiet growth. Cultivating the seeds of our intentions in the silence and space.

Join me on the mat this week:

✨️ Monday hatha flow at JustWorkout Devonport 9.30-10.30am

✨️ Monday yin yoga at SoulSprite 7-7.55pm

✨️ Tuesday hatha flow at JustWorkout Devonport 6.20-7.20pm

✨️ Wednesday morning flow at Flourish Yoga 6.30-7.30am

P is for props! I love using props in my practice, helping to find space in my body during yin or assisting with balanc...
31/05/2026

P is for props! I love using props in my practice, helping to find space in my body during yin or assisting with balance and stretch in my flows. We'll be playing around with props in this week's classes to see how creative they can be in supporting our yoga

Class schedule for this week:

✨️ Monday yin yoga at SoulSprite 7-7.55pm

✨️ Tuesday hatha flow at JustWorkout Devonport 6.20-7.20pm

✨️ Wednesday morning flow at Flourish Yoga 6.30-7.30am

Feeling refreshed and grounded after a weekend away in Welly, my first kiwi home. Simple but purposeful, catch ups with ...
24/05/2026

Feeling refreshed and grounded after a weekend away in Welly, my first kiwi home. Simple but purposeful, catch ups with friends, immersing in the city, walking up Mount Victoria to maje the most of a sunny and wind free day! Reflecting on how much joy and energy we can take from simple things, a theme we'll explore in our classes this week.

✨️ Monday hatha flow at JustWorkout Devonport 9.30-10.30am

✨️ Monday yin yoga at SoulSprite 7-7.55pm

✨️ Tuesday hatha flow at JustWorkout Devonport 6.20-7.20pm

✨️ Wednesday morning flow at Flourish Yoga 6.30-7.30am

✨️ Friday sunset restorative at Flourish Yoga 5.45-6.45pm

Brushing off the chilly autumn temperatures with some cosy, nourishing yoga. Class schedule for this week:💕 Monday hatha...
17/05/2026

Brushing off the chilly autumn temperatures with some cosy, nourishing yoga. Class schedule for this week:

💕 Monday hatha flow at JustWorkout Devonport 9.30-10.30am

💕 Monday yin yoga at SoulSprite 7-7.55pm

💕 Tuesday hatha flow at JustWorkout Devonport 6.20-7.20pm

💕 Wednesday morning flow at Flourish Yoga 6.30-7.30am

See you on the mat 🙏

Slowing the pace this week with softer practices as we approach the end of autumn. Join me on the mat to go deeper with ...
10/05/2026

Slowing the pace this week with softer practices as we approach the end of autumn. Join me on the mat to go deeper with a couple of cover classes on the schedule and friday restorative Class schedule below:

💕 Monday hatha flow at JustWorkout Devonport 9.30-10.30am

💕 Monday yin yoga at SoulSprite 7-7.55pm

💕 Tuesday hatha flow at JustWorkout Devonport 6.20-7.20pm

💕 Wednesday morning flow at Flourish Yoga 6.30-7.30am

💕 Thursday cover class slow flow at Flourish Yoga 6pm-7pm

💕 Friday sunset restorative at Flourish Yoga 5.45-6.45pm

💕 Sunday cover class slow flow at Flourish Yoga 9.30-10.30am

Consistency is key. Whether it's daily habits or a regular yoga practice showing up for yourself time and again is wha...
03/05/2026

Consistency is key. Whether it's daily habits or a regular yoga practice showing up for yourself time and again is what counts. We'll be exploring this theme in classes this week:

💕 Monday hatha flow at JustWorkout Devonport 9.30-10.30am

💕 Monday yin yoga at SoulSprite 7-7.55pm

💕 Tuesday hatha flow at JustWorkout Devonport 6.20-7.20pm

💕 Wednesday morning flow at Flourish Yoga 6.30-7.30am

💕 Thursday cover class at Flourish Yoga- Slow flow 6pm-7pm

A shorter schedule this week thanks to Anzac day. Catch me at for both of this week's classes:💕 Wednesday morning flow ...
27/04/2026

A shorter schedule this week thanks to Anzac day. Catch me at for both of this week's classes:

💕 Wednesday morning flow at Flourish Yoga 6.30-7.30am

💕 Friday sunset restorative at Flourish Yoga 5.45-6.45pm

Celebrating earth day this week by incorporating grounding earth elements into this week's classes.🌏 Monday hatha flow a...
19/04/2026

Celebrating earth day this week by incorporating grounding earth elements into this week's classes.

🌏 Monday hatha flow at JustWorkout Devonport 9.30-10.30am

🌏 Monday yin yoga at SoulSprite 7-7.55pm

🌏 Tuesday hatha flow at JustWorkout Devonport 6.20-7.20pm

🌏 Wednesday morning flow at Flourish Yoga 6.30-7.30am

New class schedule from this week, switching up teaching days:✨️ Monday hatha flow at JustWorkout Devonport 9.30-10.30am...
12/04/2026

New class schedule from this week, switching up teaching days:

✨️ Monday hatha flow at JustWorkout Devonport 9.30-10.30am

✨️ Monday yin yoga at SoulSprite 7-7.55pm

✨️ Tuesday hatha flow at JustWorkout Devonport 6.20-7.20pm

✨️ Wednesday morning flow at Flourish Yoga 6.30-7.30am

✨️ Friday sunset restorative at Flourish Yoga 5.45-6.45pm

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