NRG Health & Fitness Cromwell's Gym

17/09/2026

Happy Thursday team!! 🫶✨

Your weekly reminder: don’t take yourself too seriously! 😂

Have a dance, have a laugh, be silly and enjoy the little moments. Life is too short to be serious all the time!

You are doing such a good job — keep going, keep showing up and most importantly, remember to enjoy the journey! 💕💪🏼

16/09/2026

🪙✨ GOLD NUGGET FOUND! ✨🪙

We have a winner! 🎉

Congratulations to Marion, who found our golden nugget today! 🥳🏆

Well done, Marion — you’ve officially struck gold! 💛

A huge thank you to everyone who got involved in the RUSH Gold Nugget Hunt.

15/09/2026

🪙✨ FANCY STRIKING GOLD? ✨🪙

There might just be a little something hiding around NRG Cromwell… 👀

We’re proud to support RUSH, a local musical production featuring our very own sponsored star, Katie! 🌟🎭

As part of the RUSH Gold Nugget Hunt, we’ve hidden a gold nugget somewhere in the gym. Find it and you’ll score 20% off a ticket to the show & one month free gym membership 🙌

🗓️ Hunt runs 15–20th September
🎟️ Discount codes valid until Wednesday 23 September

Think you can strike gold? 🪙
Get searching next time you’re at NRG! 👀💪

15/09/2026

Our hearts are with you, Tanya, Nevaeh & Kam ❤️

There are no words that can truly express how sorry we are for your loss. Andy was a much-loved part of our NRG community, and we feel grateful to have known him.

Our hearts are with you as you navigate this unimaginable loss. We hope you find comfort in the memories, the love you shared and the people surrounding you.

Rest peacefully, Andy. You will be deeply missed and forever remembered. ❤️

With love,
Tia, Mel & the NRG community ❤️

14/09/2026

Thinking about joining NRG Cromwell? This is the perfect time!
🎉 FREE 1-WEEK TRIAL
Sign up on our Community Open Day and try NRG completely FREE for one week!
Ready to join after your trial? You’ll also unlock 10% OFF any NRG membership.
🙌 NO SIGN-UP FEE
Join on the day and pay $0 sign-up fee!

🧡 ALREADY AN NRG MEMBER?
Bring a friend, family member or someone who’s been thinking about joining!
Refer someone who signs up and YOU can choose between:
🎁 2 WEEKS FREE
OR
🏋🏼‍♀️ 1 FREE PERSONAL TRAINING SESSION
It’s our way of saying thank you for helping grow the NRG Cromwell community!

📅 Sunday 20th September
⏰ 9AM–12PM
📍 NRG Cromwell
Come along, bring a mate and take advantage of our biggest Open Day specials! 🧡

https://www.facebook.com/share/19a7AGDp7E/?mibextid=wwXIfr

13/09/2026

⚡ PLANNED POWER OUTAGE — TUESDAY 15TH SEPTEMBER
Just a heads up that we have a planned power outage on Tuesday 15th September between 9:00am–5:00pm. ⚡
This means there will be no power in the gym during this time, so some services and equipment may be unavailable.
We’re sorry for the inconvenience and appreciate your understanding while this work is carried out. 🧡
Thanks for your patience!
The NRG Cromwell Team

12/09/2026

🧡 NRG Cromwell Community Open Day is coming! 🧡
Join us Sunday 20th September, 9am–12pm for a morning of fitness, fun and community — and best of all, our classes are FREE for everyone! 🙌🏼

🔥 9:00am — HYROX with Mel
🧘🏼‍♀️ 10:30am — Mat Pilates with Move With Us Physio
💃 11:15am — Dance Fit with Ensue
No experience needed — just bring yourself, your friends and give something new a go! 💪🏼

📍 NRG Cromwell
📅 Sunday 20th September
⏰ 9am–12pm
Spaces are limited, so book through the NRG App or message us to secure your spot! 🧡

https://www.facebook.com/share/19ER2v7NtA/?mibextid=wwXIfr

12/09/2026

Proud to support Katie Lindsay this year!! 🫶🫶

Meet Katie Lindsay, who plays Sarah McKenzie in Rush!

Sarah is the wife of Duncan McKenzie and mother to their five children. She came to New Zealand in search of a new life, but the move would test her strength of self and her ability to navigate the harsh realities of life in this wild new landscape.

With a strong sense of purpose and a whole lot of heart, Sarah is determined to do what is best for her children as she finds her place in a new world.

Thank you to NRG Health & Fitness Cromwell's Gym for proudly sponsoring Katie.

30 September – 3 October
Te Puna Mahara – Cromwell Memorial Events Centre
Tickets: www.fttc.co.nz/events

10/09/2026

What our team would look like if we were gym trainers in the ’80s… 🕺💪

The question is… should we bring these outfits back to the gym TODAY?! 👀😂

Leg warmers, headbands, bright colours and way too much lycra… we’re kinda here for it! 🩷💥

Who’s voting YES for an ’80s dress-up day at NRG?! 🙋‍♀️

08/09/2026

🎉 NRG Cromwell Community Open Day is coming! 🧡
Join us Sunday 20th September, 9am–12pm for a morning full of fitness, fun and community!

💪 FREE classes for everyone — including HYROX, Mat Pilates, Dance Fit & more
🌿 Local health & wellness stalls
🚒 Fire Brigade combat course
🏋️ Gym tours & fitness challenges
🏰 Bouncy castle for the kids
🎁 Giveaways, food & plenty of fun!

Whether you’re already part of the NRG community or have never stepped foot in a gym before, everyone is welcome!
Bring the whole family, come along, have some fun and see what NRG Cromwell is all about! 🧡

📍 NRG Cromwell
📅 Sunday 20th September
⏰ 9am–12pm
Save the date — we can’t wait to see you there! 🧡💪🏼

https://www.facebook.com/share/1NbpgYmeiH/?mibextid=wwXIfr