Cromwell Dance Fitness

Cromwell Dance Fitness * coming soon Spring 2019 Cromwell Dance Fitness - with Laura. Inspired by previous instructors, Cromwell Dance Fitness is a mixture of pop and latin movements.

The best kind of exercise is the type where the time disappears and you are left wanting more! Dance Fitness is so effective - It is an aerobic workout, that has all the elements you need for an all over body cardio and toning experience. WEAR: Comfortable workout clothes, good shoes
Tuesdays: Cromwell Sports Club - 6pm
Come and check out a session - you will see Dance Fitness is for all ages and fitness levels. Can't wait to see you - I guarantee you will be hooked :-)

17/05/2022

The gorgeous Yaeh from Wanaka is holding a Zumba session - see below for details on booking your spot.

The beautiful Zumba goddess Yeah from Wanaka has her classes online. Register through her page and she can hook...
19/04/2020

The beautiful Zumba goddess Yeah from Wanaka has her classes online. Register through her page and she can hook you up.

Home sweat home!! Here’s our virtual Zumba schedule for the week! 10:30am Mon, Wed & Sat mornings 🍁 Message to register!

Classes are free during this uncertain in L4. I’m just happy to be able to bring some Zumba love to your lounge/kitchens and getting our dancing fixes for the week!

Some of you have asked me about payment which is very kind! If you would like to make a gold coin donation for the classes then that would be greatly appreciated but not at all expected.

Looking forward to sharing the Zumba love with you this week 💕 Yaeh xx

It’s on! There’s plenty of room at The Workshop for Dance Fitness. See you there Saturday at 9am for your weekly wiggle....
19/03/2020

It’s on! There’s plenty of room at The Workshop for Dance Fitness. See you there Saturday at 9am for your weekly wiggle.
**Must bring your towel and the hand sanitiser is in the cubbys.
XX G & S

Hi team, just an FYI for this Saturday! Don’t forget your towel! G and S x
16/03/2020

Hi team, just an FYI for this Saturday! Don’t forget your towel! G and S x

PLEASE RMEMBER!

No towel, no workout.

Also, please sanitise your hands upon arriving :)

Thanks!! 😍

Thanks for coming today everyone.  Another great session with new faces and regulars too! Your energy gives us the fuel ...
13/03/2020

Thanks for coming today everyone. Another great session with new faces and regulars too! Your energy gives us the fuel for the next session! See you back next week 😁

Happy Wednesday ladies! Hope you’re getting excited for Saturday morning! There’s only three classes left so get your b*...
11/03/2020

Happy Wednesday ladies! Hope you’re getting excited for Saturday morning! There’s only three classes left so get your b***y on down to The Workshop Fitness Centre 9am this Saturday, let’s keep those classes full so we get invited back! No sleep ins, and go easy on the Friday night wines....😂

See you at 9am today XX
06/03/2020

See you at 9am today XX

I MUST DANCE!! Saturday’s at The Workshop at 9am. One tiny change .... let’s see who notices 🤣
You will sweat - you will giggle - you will shake it - $15 per session

05/03/2020

Happy Friday everyone. We still have 4 weeks of sessions left. Let’s fill up the gym again so we get invited back - See you Saturday 9am - G&S xx

I MUST DANCE!! Saturday’s at The Workshop at 9am. One tiny change .... let’s see who notices 🤣You will sweat - you will ...
04/03/2020

I MUST DANCE!! Saturday’s at The Workshop at 9am. One tiny change .... let’s see who notices 🤣
You will sweat - you will giggle - you will shake it - $15 per session

29/02/2020

Such great feedback on our return to Dance Fitness. One new member said shes “never done a second fitness class ever until coming to Cromwell Dance Fitness. That despite feeling nervous and unsure of some of the moves, there is still sweat at the end and some muscles that are sore the next day”. No clock watching in our classes guys!!!

Address

Cromwell
9190

Opening Hours

6pm - 7pm

Website

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