Fit Body Health & Fitness

16/01/2026

02/12/2025

✨ 7 DAY RESET IS LIVE! ✨
The 7-Day Reset is your soft landing into the Better Body Blueprint a simple, structured beginning that helps your body calm the noise, balance your energy, and remember what “better” is supposed to feel like.

Inside these 7 days, you’ll move with intention, nourish with purpose, and give your body the environment it loves to thrive in. You’ll stabilise your blood sugar, dial down inflammation, wake up your metabolism, and start building habits that actually last not just for a week, but for your whole life.

You were made to feel better. And “better” is exactly where this reset leads you.

This program has been beautifully put together to flow through December with ease, feel your best self for Christmas a slide into 2026 with a head start on wellness.

2 reset groups are running on 8 December and 15 December. Taking registrations from today to get you ready to glow ✨

06/10/2025

☀️ Our Summer Round kicks off in just 3 weeks, October 29th! Who’s joining us for an epic season of fitness and fun? 🌻🏃‍♀️🏃‍♂️

💪 Only 3 spaces left in our 8 Week Morning Boot Camp at Pisa Moorings
Mon/Wed/Fri at 5:55am

🌙 Prefer evenings? We still have a few spots open in our Cromwell
classes held Mon/Wed at 5:20pm.

All fitness levels are welcome! And if you’ve got little ones no stress. Bring them along! There’s a playground right beside the training area so they can play while you train 🙌

06/10/2025

🔥 Our Better Body Blueprint Program is flying out the door and trust me, you’ll want to grab your spot!
This program delivers proven results or your money back. 💪
If you’ve tried everything to drop those extra kilos and nothing’s stuck, this is your chance to finally break through.
We’re taking pre-orders now, kicking off October 29th the same day our 8 Week Boot Camp starts! Let’s make this your strongest start yet. 🚀

✨️DROP BBB BELOW FOR MORE INFO✨️

05/10/2025

📢 Exciting announcement 🤸‍♀️

Hello beautiful clients, I have been working behind the scenes and have officially teamed up with an incredible beauty and wellness company 🌱 that’s launching right here in New Zealand this month 🇳🇿 and I couldn’t be more pumped to combine this with my fitness business!

We’re talking skincare clinically proven to rewind your skin’s age by up to a decade (or your money back 👏) plus premium nutrition that complements everything I already teach about health, performance, and feeling your best inside and out 💪✨

✨ Drop BBB below to gain access to our BETTER BODY BLUEPRINT 🤸‍♀️ or GLOW for skincare that will rewind your skins age by a decade!

10/09/2025

Need an extra push and some accountability? 🤔 This is your sign to join our 8 Week Fit Body for Summer Challenge! 🌟 Get in touch if you have questions 📲.

Limited spaces available ⏰.

Let's get you feeling amazing this summer 🤸‍♀️🌴☀️👙

09/09/2025

Get fit with us! Boot Camps in Cromwell & Pisa Moorings start Oct 29th, 2025. All fitness levels welcome. Limited spots, register now!

09/09/2025

*OUTDOOR BOOT CAMPS*
Spring is in the air, and Summer ☀️ is just around the corner! 🏃‍♀️ We're excited to move our boot camps back outdoors end of October. 🤸‍♀️

Don't miss out – book your spot today!
Limited spaces available.

Stay tuned for full details on our 8 Week Fit Body for Summer Challenge 🏋️‍♀️

07/07/2025

Next round of boot camp starts next week!!
Spaces still available. 🤸‍♀️💪