Coached By Kim

Coached By Kim CrossFit instructor
Registered nurse
Mom of three

It’s been a while.. but quiet on the training front. If you want to come and have fun, move your body a bit more, and re...
28/01/2021

It’s been a while.. but quiet on the training front. If you want to come and have fun, move your body a bit more, and release some endorphins, come and see me and let’s do this together

It’s a process yes, but not an impossible one. is possible at any size, age, any stage in life and it’s possible for...
29/10/2020

It’s a process yes, but not an impossible one. is possible at any size, age, any stage in life and it’s possible for all of us. Just be patient.

12/10/2020

Such a beautiful day for some training in the park. These boys did amazing. Some friendly competition going on here... can you tell?

08/10/2020

Kids fitness is so important. We teach them now and we help to set them up for a healthier future. Making healthy habits stick at any age.

19/09/2020

Ever seen a baby do a deadlift? Or a squat? The most perfect form!! This is my son Diesel. Any chance he gets he is in the gym and working out alongside me

05/09/2020

Early morning workout with my boys today. It’s a good way to start the weekend.

, making garage gyms more popular since 2020. There is a shortage of exercise equipment available due to the current c...
02/09/2020

, making garage gyms more popular since 2020. There is a shortage of exercise equipment available due to the current circumstances. There is makes filling up ones rather difficult.

Who loves a good wall ball? New toys coming in thick and fast
02/09/2020

Who loves a good wall ball? New toys coming in thick and fast

Don’t let anyone tell you that something is impossible. If it’s your passion. Then work hard and hustle harder. ...
28/08/2020

Don’t let anyone tell you that something is impossible. If it’s your passion. Then work hard and hustle harder. **ch

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Cromwell
9310

Telephone

+6421832728

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