Just a little bit more than a bootcamp
Becks Bootcamp for Business provides 1 on 1 specifically designed bootcamps to meet the fitness levels of employees, MOTIVATIONAL SPEAKING, Lunch an Learns, Lifestyle Talks and Wellness Consultations. LUNCH & LEARNS can be designed to meet the needs of your employee's. Example topics may include Intro's to Basic Cardiovascular Exercise , Strength Training Bas
ics, The Importance Of Good Nutrition, How to design a Exercise Program and a fun and challenging Question and Answer Forum. ONE ON ONE FITNESS CONSULTATIONS - Schedule 1/2 one on one sessions with me after Bootcamp where I am able to answer any of your or your individual questions and needs. CORPORATE BOOT CAMPS ~This is a on-site bootcamp program that can provide many benefits for both your business and its employees. ( CORPORATE BOOTCAMPS come at an additional $30 fee. )
BOOT CAMPS provide an excellent aerobic and physical conditioning program, regardless of your previous existing or non-existing fitness routines. :-)
Boot Camps and Fitness Programs have proven to Reduce health care costs , Improve morale, have a positive impact on corporate culture, work on team building, reduce stress and energise employees for the day or days ahead.