Rise Pilates

08/06/2026

The smallest adjustments make the biggest difference✨

That’s why we’re always coaching, cueing, and fine-tuning your form. Better movement, better results, and a stronger body that will thank you for it later. 💅🏼

02/06/2026

🎉🎂 𝐑𝐈𝐒𝐄 𝐈𝐒 𝐓𝐔𝐑𝐍𝐈𝐍𝐆 𝐎𝐍𝐄! 🎂🎉

June is our birthday month, and we’re celebrating YOU our members 🤎✨

To say thankyou for being apart of the RISE community, we’re giving away a $𝟭,𝟬𝟬𝟬 𝗖𝗮𝗻𝗼𝗽𝘆 𝗖𝗮𝗺𝗽𝗶𝗻𝗴 𝘃𝗼𝘂𝗰𝗵𝗲𝗿! 🌿🏕️

How to enter:
✨Attend classes at Rise Pilates during the month of June�
✨Every visit = 1 entry into the draw�
✨The more you visit, the more chances you have to win!

Thanks for an incredible first year, we can’t wait to celebrate with you! 🫶

🏆 Winner drawn 1st July.

Let’s make June our biggest month yet 🤎

02/06/2026

🎉 𝗣𝗨𝗟𝗦𝗘 𝗡𝗢𝗪. 𝗣𝗔𝗬 𝗟𝗔𝗧𝗘𝗥. 🎉
RISE is turning ONE!

To celebrate 12 incredible months of pulses, community, events, and movement, we’re giving you 1 𝙈𝙊𝙉𝙏𝙃 𝙁𝙍𝙀𝙀 when you join a 6 Month Membership this June.

✨ RISE DUO
2 classes per week. Consistent movement without overcommitting.

✨ RISE UNLIMITED
Unlimited classes, 7 days a week. Move as often as you like.

Join before 30 June and receive 1 MONTH FREE.

Here’s to one year of RISE and many more to come. 🎉

Link in bio🤎
T&Cs apply.

Burnside’s Boutique Reformer Pilates studio

31/05/2026

Jumpboard classes at Rise 🫶🏾

A low-impact, high-energy reformer workout that blends cardio, strength, and control - all in one energising class.

Every Friday at 6:15am & 9:30am, plus the occasional weekday class -check the schedule and come try it ✨

25/05/2026

Meet Anica ✨

You may have already met our newest instructor around the studio… and if you have, you’ll know she’s here to bring the burn

She’s all about intentional movement, strong energy, and classes designed to make every workout count.

If you haven’t met Anica yet, book into a class & come say hi in the studio 💌

21/05/2026

This morning’s Pink Ribbon Breakfast was something really special 🎀

A huge thank you to every single person who came along, donated, supported, and helped us raise awareness for such an important cause. Seeing our Rise community come together reminded us exactly why we love what we do🩷

And a special thank you to for generously donating the delicious scrolls for our breakfast table 🤍

There’s still a few more days to donate and go in the draw to win our raffle basket! Click the link in our bio - tickets are $10 each, with all proceeds going to the Breast Cancer Foundation NZ 🔗

19/05/2026

Meet Jess,

One of our incredible members here at Rise. With our Pink Ribbon Breakfast coming up in support of Breast Cancer Foundation NZ, we wanted to share a story that is incredibly close to our hearts, Jess’s journey🩷

Her story is a reminder of just how real breast cancer is and how many women in our community it affects. 1 in 10 women in New Zealand will be diagnosed with breast cancer in their lifetime.📈

We are so incredibly proud of her and feel privileged to stand beside her through this journey. Jess, thank you for allowing us to support you, back you and share your story🎀

12/05/2026

🩷PINK RIBBON RAFFLE BASKET🩷

We’ve got some incredible goodies up for grabs from some amazing local businesses as part of our Pink Ribbon fundraiser💌

Tickets are $10 each, with ALL proceeds going directly to Breast Cancer Foundation NZ.

To enter, simply donate via the link in our bio
Every $10 donated = 1 raffle entry
The more you donate, the more chances you have to win ✨

What’s up for grabs? 👀
🎀 10 Pack of Rise Pilates Classes
🎀 60 Minute Massage
🎀 .haven_nz Candle & Diffuser
🎀 .jade.art Handmade Mug
🎀 Pearl necklace & earring set
🎀 Glass Bow Tumbler
🎀 .christchurch Self Tan & Glove
🎀 .hairsalon Salon Products
🎀 x2 Move Active Grip Socks
🎀 Rise Crew Neck
🎀 Mr Robb Matcha cans
🎀 Nothing Naughty Goodies

Thank you for supporting such an incredible cause that’s close to so many of us here in New Zealand 💕

12/05/2026

🎀 PINK RIBBON BREAKFAST 🎀

Join us at RISE on Thursday 21st May as we raise money for Breast Cancer Foundation NZ!

✨ $20 class entry includes 45 minute reformer class & breakfast, all proceeds will be directly donated.
✨ Classes: 5:15am, 6:15am, 7:15am, 8:15am & 9:30am
✨ Complimentary breakfast after class, porridge, pastries, treats & more 🥐

We also have a donation link in our bio for anyone wanting to support further, with every $10 donated earning you 1 entry into our raffle basket!

To secure your spot, book now via the Rise Reformer app 📲

A beautiful morning for a cause close to so many of us here in New Zealand!🩷

09/05/2026

This one feels really special ✨ Four women who make our studio what it is - showing up consistently, putting in the work, and becoming such a loved part of the RISE community!

Frankie | 200 classes 🌟
Our RISE icon and highest-visit member. Frankie takes on every challenge without hesitation and leads by example in every class. A true inspiration in the studio.

Jessie & Sue | 150 classes
Our mother–daughter duo 💖 Full of energy, laughter, and smiles every time they walk in. Their journey from day one has been so beautiful to watch.

Brittany | 150 classes
Brittany works unbelievably hard, gives everything she has, and never backs away from a challenge. The dedication she brings to RISE every week is something really special 🤎

We are so proud of each of you and so incredibly lucky for the energy you bring to RISE every week 💌