Lynne Allen Personal Training

Lynne Allen Personal Training Become a stronger version of you, a leaner version of you, a happier, more content, more energetic,

You know I'm going to say "two more" 🤣 #
31/05/2026

You know I'm going to say "two more" 🤣

#

Not fragile. Just not a kid anymore.
23/05/2026

Not fragile. Just not a kid anymore.

One of the strange things about being self-employed is that technically you can work anytime… which often turns into you...
17/05/2026

One of the strange things about being self-employed is that technically you can work anytime… which often turns into you working all the time. There’s always another email to answer, program to write, social media post to create, class to plan, or job to do. The to-do list never really ends.

But school camps, sports days, pickups, cuddles on the couch and the random conversations kids have when you least expect it — those moments don’t wait.

Read more here - https://mailchi.mp/901c2afe5a8e/camp

Today consists of eating pancakes. Check. Drinking coffee. Check. Walking the Dogs. Not checked. Pickleball. Not checked...
09/05/2026

Today consists of eating pancakes. Check. Drinking coffee. Check. Walking the Dogs. Not checked. Pickleball. Not checked. and PACKING FOR SCHOOL CAMP. Bloody hell.

As I mentioned before; I have no idea why I do this to myself lol. I have a problem. In a moment of weakness, I also volunteered myself to help with School football this term too, I hate football.

Read more here - https://mailchi.mp/ad5e66f63eef/mothersday

This weekend has been waay less eventful than last weekend (I hope everyone got to witness the trampoline story on Insta...
03/05/2026

This weekend has been waay less eventful than last weekend (I hope everyone got to witness the trampoline story on Instagram?) and although I haven’t got anywhere near enough done, I did spent my Saturday (Full day) at the Exercise NZ Conference Lite… getting all smart and honestly, my brain is full (in a happy way).

Read more about it here - https://mailchi.mp/8d71f74fb3f3/conference

I’m sitting here writing this to you after a week of destroying my body with Pilates (and Strength Training) and I can f...
25/04/2026

I’m sitting here writing this to you after a week of destroying my body with Pilates (and Strength Training) and I can feel my butt, like it’s her own entity. My god.

Is it possible to feel your heartbeat in your a** cheeks?

Read more nonsense here - https://mailchi.mp/5b82b969c504/talksburningbums

I wanted to share a little wrap-up of the week that’s just been… because it’s been one of those full weeks—but in the be...
18/04/2026

I wanted to share a little wrap-up of the week that’s just been… because it’s been one of those full weeks—but in the best possible way.

We had our breathwork seminar this week, and honestly, it was such a brilliant session. Thank you so much to all who came along and massive thank you to Lindsay who is the behind-the-scenes master organizer of these events so we can just rock in and do our stuff.

Read more - https://mailchi.mp/8963ef2516a2/theweek

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29 Leeds Street
Christchurch
8061

Telephone

+64211456157

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