04/09/2026
Hey Phoenix Fam dont forget our HIIT Class
Sunday at 12 this is hi intensity circuit base work out this is not fight related and is open to any and every one , to PFK members it’s free to non members it’s $10.
10 Newtown street come down the drive to unit 7 , bring a water bottle and a towel , have a great day see you Sundee 🥷