Wigram Culture Fitness

23/04/2026

Missed out last time? This is your chance to grab a great deal!

Our PT & massage therapist Soph is bringing her massage table to the gym for another massage pop-up.

Perfect for recovery, tight muscles or the ni**le that's been annoying you lately!

Limited spots available:
- 4:30pm
- 6pm
- 6:45pm

Comment below or flick Soph a text (0277860758)

13/04/2026

✨Its the Little things that make our day✨
A beautiful card was left this morning by some of our Monday morning class, this kind gesture made our day....Thank you 💛

25/02/2026

Got a ni**le affecting your training?

Tight hips? Sore shoulders? Heavy legs that won’t loosen up?

Soph from is bringing remedial massage to Wigram Culture Fitness on March 3rd to help keep you moving and training at your best.

Only 3 spots available
Member special: $60 for 45 minutes

First in, first served — DM to book.

23/02/2026

👉Keep scrolling if you enjoy regrets!

Let’s be honest: if you’re not committed to showing up and transforming your health, maybe we’re not the gym for you.

At Wigram Culture Fitness we believe that health is a privilege, not a given. If you’re okay with feeling sluggish, missing out on your potential, and letting another day slip by, that’s your choice.

But if you’re ready to step up, push your limits, and embrace a healthier lifestyle, we’re here for you. Because real change requires real effort.

So, if you’re prepared to invest in yourself and take the first step, come join us. Otherwise, enjoy the comfort of the couch—after all, not everyone is ready to make a difference.

**Choose wisely. Your health deserves it.** 💪✨

17/02/2026

Supporting our very own PT Sophie. 🩷

04/02/2026

Classes are back!

04/02/2026

📌Just a friendly reminder our Classes are all back and running next week. Monday morning 9:15am, Older adults Tuesday and Thursday 10am.

07/01/2026

Our favorite shop is back open 🍰🥐

Hello LB fans — we’re back from our break, and we’ve missed you so much 🤍
Our Wigram and Rangiora stores reopen tomorrow (the 8th) — we can’t wait to welcome you back!

We’re kicking things off just like always with your favourites:

🍩 Friday Donut: Strawberry Pistachio
🥐 Saturday Special: Mixed Berry Yoghurt Brownie–Filled Croissant

Thank you for all your love and support — see you this weekend! ✨

06/01/2026

"Ready to Stop Procrastinating? Join Us Today!"
"Don’t wait for the perfect moment to start your fitness journey. The best time to begin is NOW! 💪
Exercise is more enjoyable and effective with a partner. Join our gym community where support and encouragement are just as important as the workouts. Sign up today and discover the motivation you've been missing!

03/01/2026

Thoughts 🤔

23/12/2025

🎄Portion Control Strategies for Christmas Day🎄

When you’re faced with a buffet of delicious options, portion control can help! Use smaller plates, fill half your plate with veggies, take breaks between servings, and set a drink limit (e.g. 1–2) and stick to it.