Mischief & Motion

Mischief & Motion My name's Stacey and I'm a Personal Trainer! My goal is to get more people moving to improve and better their lives!

09/06/2026

Imagine hiring a plumber and saying:

"Just give me a few weeks to fix the pipes first."

That's what "I'll get fitter before I start" sounds like to a PT 😂

If you've been putting it off, send me a message ❤️

06/06/2026

To bring the kids, or not bring the kids, that is the question 😂

04/06/2026

Not everyone has childcare.

Not everyone wants childcare.

Sometimes your workout buddy is 5 years old and determined to help. 💜

That's why my sessions are kid-friendly, judgement-free, and designed for real life.

If you've been putting yourself last because of the kids, send me a message. ✨

02/06/2026

Happy Pride Month 🏳️‍🌈❤️

Everyone deserves to feel welcome when they move their body.

No matter your fitness level, who you love, how you identify, or how long it's been since you've exercised, you deserve a space where you can show up as yourself.

That's the kind of community I'm always trying to build. 🌈

30/05/2026

A lot of people think they need to be a certain level of fit before reaching out.
You don't.
You just need to start somewhere ❤️

28/05/2026

We have fun here. Want to try smash your goals while having fun this time? Comment "START" and I'll send you a message!

26/05/2026

Friendly reminder that your training sessions are allowed to be fun ❤️

23/05/2026

POV: you realised personal training doesn’t actually have to feel scary, embarrassing or miserable ❤️

You’re allowed to start exactly as you are.

21/05/2026

Your ‘I need to get fitter first’ card has officially been revoked ❤️

19/05/2026

Now that you've seen a session, want to come try for free? Comment "START" and I'll send you a message!

Address

Christchurch

Opening Hours

Monday 9am - 8pm
Tuesday 9am - 8pm
Wednesday 9am - 8pm
Thursday 9am - 8pm
Friday 9am - 5pm
Saturday 9am - 1:30pm

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