Affinity Fitness

Affinity Fitness Winter sale đź’™ Up to 30% off
Strength | Cardio | Boxing | Functional Training | B***y Builder
Christchurch’s 24/7 gym. Always Improving, Endless Possibilities.

Live with a healthy body and clear mind. Affinity is your Health & Fitness Club open 24/7, 365 days a year. https://www.affinityfitness.co.nz/

05/08/2026

Gym hack for Bulgarian split squat. It works every time. 🤷‍♀️

03/08/2026

When the weights get too heavy so you start hitting random poses till one works.

31/07/2026

The cable crunch is one of the best exercises for building your abs… if you’re doing it correctly.
The biggest mistake? Pulling with your arms instead of crunching through your core.
Keep these cues in mind:
âś… Keep your hips still
✅ Think “ribcage to pelvis”
âś… Exhale as you crunch
âś… Control the return

29/07/2026

When you’re front desk and also maintenance crew.

27/07/2026

Doing endless crunches but still wondering “is this even working?”
You might be letting your legs, hips, or glutes do more work than you realise. When you’re trying to lift higher or push through fatigue, your body can naturally recruit your legs, hips, and glutes to help. But when those muscles do the work, your crunch becomes less about spinal flexion and more about pulling the body up with other muscles. Focus on control, not just getting higher.

22/07/2026

Why are people like this at the gym 🤦‍♂️

20/07/2026

Your core should be working, not your momentum. Archie shows you how to nail your knee raises.

17/07/2026

When the beat drops…

15/07/2026

Meet Zoe đź‘‹ She started training for hockey then discovered a whole new passion for the gym.
Now she’s helping others find the kind of movement they actually enjoy, because when you love your training, showing up gets a whole lot easier.

Address

107 Blenheim Road
Christchurch
8041

Telephone

+6433383000

Website

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